- 6,202
- 12
- Joined
- Apr 8, 2006
Today's diet:
-500ml milk (homogeneous) + 1cup oats + 1 scoop whey
-2 large chicken breast
-1 costco double choco muffin (about 700 cals)
-500ml milk (homogeneous) + 1cup oats + 1 scoop whey
-2 cheeseburgers with whole wheat buns
-2 xl coffee throughout the day
-3L milk throughout the day
-500ml milk (homogeneous) + 1cup oats + 1 scoop whey
-2 large chicken breast
-1 costco double choco muffin (about 700 cals)
-500ml milk (homogeneous) + 1cup oats + 1 scoop whey
-2 cheeseburgers with whole wheat buns
-2 xl coffee throughout the day
-3L milk throughout the day