bigboss
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My point is your not getting much from doing 10lbs for 50 reps.
If your in the gym just to impress girls then your already losing. I love doing drop sets but I actually do them with men size weight.
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
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Man size?
What the **** is a "man size" I'm pretty sure someone bigger than you would think what you're lifting isn't "man size"
You sound foolish.
And any man that's gonna sit here and say that the opposite sex has no influence on you working out is a dam lie. Obviously it's shouldn't be the main reason but to say that the opposite sex has no influence? Yea ok
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me too bruh. had to pause multiple times
bigboss
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No you sound ignorant, just like 99% of the other times you post. Man if your doing 10lbs for 50 reps, that is ***** ***** boy weight.
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Haha this!
I switch the workout up a bit. Ran the mile, did 75 pullups, 150 pushups, 4 sets of dumbbell incline bench press x superset with flys, 200 squats, then ran the last mile.
I was dead lol. Great workout though
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Alright.
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Why are you hating on doing 10 lbs for 50 reps? With proper form and timing, that could be a very difficult set to complete. Is it the most efficient way of working the muscle group? Debateable. But there is no reason to flame the dude or call him a P****
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Nice to know ppl still argue over wild stuff in here 
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You're suppose to workout with the weight that's comfortable to you and pushes you.
Why would I try to lift something knowing I can't complete the sets? It's stupid.
Because you can lift more weight 50 times that means Im a ***** and you're superior right?
Why would I try to lift something knowing I can't complete the sets? It's stupid.
Because you can lift more weight 50 times that means Im a ***** and you're superior right?
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froning :x
bigboss
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Lol Nevermind fam do you, good luck with your goals.
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**** off
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:x
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I can't even do 1 muscle up
O well, I'l make it happen soon
O well, I'l make it happen soon
ayzee
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Dudes doing 300 reps of shoulder raises. He's gonna need rotator cuff surgery like next week
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Lol my shoulders feel wrecked after 5x5 lift doing shoulder presses, cant imagine doing all that crap
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300 reps of lat. raises though
flapping like a bird
flapping like a bird
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he;ll learn one day
ayzee
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I can't even do 300 reps of fap strokes without feeling like my shoulder is going to explode.
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Its 300 consecutive reps too. 1 set of 300 reps of lateral raises.
Shoulders and upper back are going to look toned and fabulous in that spaghetti strap top this beach season.
Shoulders and upper back are going to look toned and fabulous in that spaghetti strap top this beach season.
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GAHHH I HATE THAT ******* WORD "TONED"!!!
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Average Build Crazy Lift Numbers..
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