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Well even the title "performance enhancing" is a bit arbitrary in a sense. By definition coffee is performance enhancing. You read that in hear all the time. Of course imo before I get mauled over my response 
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
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15 in 5 days ohh no that's impossible!!!!
messing with you homie, just go back on your normal meal plan a little should come off that way.
respect for Answer
The creatine in beef and the creatine you load in your body via monohydrate is something like 4000 more mg (depending on how many times you take it)
Thats helping flush that in your body to build off of,
but I understand your answer
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4 months?
What you think bros. I lost 40lbs in about 4 months as well, but I aint close to looking like this guy.
There's no way. Dude even has a damn six pack. How you go from 30% body fat to 10% in 4 months.
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Well even the title "performance enhancing" is a bit arbitrary in a sense. By definition coffee is performance enhancing. You read that in hear all the time. Of course imo before I get mauled over my response
Shoot... as far as im concerned the ice cream in my freezer enhances my performance.
So does the pb2 i put in my
I also consume chicken boobies that undoubtably have been pumped with all kinds of hormones
I stay not natty
(not srs)
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that 4 month transformation is highly possible. he mostly just shed fat.
friend of mine on TRT said it was godlike just starting out at 200mg of cyp/ week. i think he's at 100mg/week now and he said it's fantastic. must be crazy at 500mg. + other stuff.If you do a cycle of test, you wont want to come off
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people stay hating...................
Everyone has a six pack, you just have to get to it.
4 month strict diet can mostly certainly get you there.
listen, again, if you haven't done it don't judge a man that has.
When you stay committed to a 4 month diet and don't get results then come in here and start sprinkling your salt
Everyone has a six pack, you just have to get to it.
4 month strict diet can mostly certainly get you there.
listen, again, if you haven't done it don't judge a man that has.
When you stay committed to a 4 month diet and don't get results then come in here and start sprinkling your salt
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i understood right off that bat what tdogg meant after his comment about "natural".
a lot of you just band wagon off each other and argue just for the sake of arguing.
a lot of you just band wagon off each other and argue just for the sake of arguing.
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that transformation did not happen in 4 months, if it did he def had some "help"
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AM Workout:
2 Miles Warm Up
8x3 Minutes @ 445 pace
2 Down
Core and Stretching
PM:
Easy 4
Stretch
2 Miles Warm Up
8x3 Minutes @ 445 pace
2 Down
Core and Stretching
PM:
Easy 4
Stretch
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geezus Christ, you can't gain 40lbs without "help"
you can't lose 40lbs without "help"
smh.
but cleaning up the diet def wasn't the cause of his weight lose............................
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That transformation looks possible to me, those abs look flabby so very possible to me
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dropping 10lbs a month isnt unattainable.
When I was really fat I was able to drop 50lbs in 13weeks.
This was before I began living a life of balance. i went from one extreme to the other.
Dropping weight when you're obese is much more reasonable than gaining gaining lean muscle mass when you're muscular and lean.
Two completely different scenarios
When I was really fat I was able to drop 50lbs in 13weeks.
This was before I began living a life of balance. i went from one extreme to the other.
Dropping weight when you're obese is much more reasonable than gaining gaining lean muscle mass when you're muscular and lean.
Two completely different scenarios
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lol people acting like those are 6 rocksThat transformation looks possible to me, those abs look flabby so very possible to me
Lighting in that bathroom is great.
still won't discredit his transformation though. he did a gea job and hope he keeps it up
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Dudes arguing over a picture. A damn picture.
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geezus Christ, you can't gain 40lbs without "help"
you can't lose 40lbs without "help"
smh.
but cleaning up the diet def wasn't the cause of his weight lose............................
"weight" is different, when you are overweight, you can lose weight rather quickly but actual fat doesnt just melt off your body easily
if dude lost all that fat and gained muscle in 4 months naturally then props to him
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And this is exactly what I'm talking about when I say people Misconstrue to get their point across.
In the last 6 pages who mentioned anything about fat just melting off?
or (to djyoung) 30lbs being all lean muscle?
No one but you guys said that.
it's like you're fighting yourself. and not the original sentence/topic.
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I just read the last pages and did nothing but laugh. Who worked out today? I sprinted hills and reminded myself how out of shape I am.
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I'll let it go for now
Quad day today.. last week of my FST-7 program hoping i get 100kgs 15 times.
9 a.m. where I live right now. did my typical morning walk.
Quad day today.. last week of my FST-7 program hoping i get 100kgs 15 times.
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first workout as a married man today
highly unmotivated. hit light weights.
flat bench 4x10
deads 4x10
ohp 4x10
back squat 4x10
back at my desk eating some almonds
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Always. Posting a lot more on my Instagram, @juwhitehead8 if y'all wanna follow and check it out.
bigboss
Banned
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What you posted today looked pretty cool Ju, you do stuff like that often?
He asked if I wanted it. Should I take it? Anybody uses it? How is it?
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Yea I do a lot of stuff like that before or after my workouts. Get a lot of funny looks and questions lol
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I think most of you base your opinion on natural by how a person looks or performs.
But then we have exhibit A. who has never touched AAS (I know this for a fact)
And then we have this guy. Who juices on a regular basis (also fact)
I just don't understand how you guys can say if a person is "natural" or not by the way they look. Unless it ******* obvious like Pro BBers.
Theres dudes in the slums of Africa who eat oats and rice on a daily with better physiques that 99% of the people in this thread so I don't get why everyone with a six pack and weighs over XXXlbs depending on their height has to be on steroids. Just because your genetics don't allow you to put on 20lbs of muscle doesn't mean its the same way for everyone else. Genetics is king. Even more important than steroids. Point proven in the pictures above
You smashed bruh?
bigboss
Banned
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Lol I bet. People always ask me why I block the mirror with boxes when I squat.
