STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

BIGBOSS said:
lol nice to see you again 

Not everyone 225+ only wears hoodies and sweatpants...

Always picking fights with the wrong people.

Might be time for our monthly crossfit flame session. 

Sorry for wanting to have some actual muscle...
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And that isnt actual muscle what Jake has?

Cmon fams. :lol:

Dude is type ripped. In that pic anyways atleast. :lol:
 
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Picasso Swerve said:
And that isnt actual muscle what Jake has?

Cmon fams.
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Dude is type ripped. In that pic anyways atleast.
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Dude is just lean that's it sorry.
Mark Antony said:
On a pure Jimmie rustle tip, **** you chunky powerlifting bastards. Nobody wanna look like that.
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Don't worry you wont look like that buddy, you have to actually lift first.

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 at you coming in here just to start trouble.
 
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My workout was terrible today. My warmup lifts felt like maxes...

I couldn't build to working sets on any lift

I'm very sad, now
 
I always try to do snatches and/or cleans for singles or doubles on Saturdays. I couldn't build to my usual sets so I tried to do some front squats and some jerk work.

Everything was no Bueno today.

I blame it partially on my wrist, but mostly I was just pretty tired.

Probably would've been more productive to sleep in..
 
I want to learn how to do behind the neck push presses. It looks bad *** for some reason to me.
 
BIGBOSS said:
:rofl:

Whatever you say big man.

Back to making gains and wearing sweatpants.

You stick to the WODs.
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The irony being that powerlifting, Oly lifting and CF all have eerily similar training styles.

Love doing behind the neck jerks/presses. Got to build shoulder strength, otherwise your OHS and Snatch will be garbage.
 
ooIRON MANoo said:
The irony being that powerlifting, Oly lifting and CF all have eerily similar training styles.

Love doing behind the neck jerks/presses. Got to build shoulder strength, otherwise your OHS and Snatch will be garbage.
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They do, except you guys forget to do the king lift....... bench press
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jk it wouldn't help yall really.
 
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Turned ugly real quick in here lol

BTW the image of the Powerlifter is changing... Yes there are bigger dudes but their goal is increasing the total by any means. Recently a new generation is coming in and are leaner and the vets are pushing to lift in lower weight classes so they are in better shape. I'm a Powerlifter btw and am relatively lean but again that doesn't REALLY matter lol

If anyone wants to follow my journey on ig, I'll follow the #nt back.

Instagram.com/deadlifts_and_nikes
 
ekin23 said:
Turned ugly real quick in here lol

BTW the image of the Powerlifter is changing... Yes there are bigger dudes but their goal is increasing the total by any means. Recently a new generation is coming in and are leaner and the vets are pushing to lift in lower weight classes so they are in better shape. I'm a Powerlifter btw and am relatively lean but again that doesn't REALLY matter lol

If anyone wants to follow my journey on ig, I'll follow the #nt back.

Instagram.com/deadlifts_and_nikes
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Finally someone with more than half a brain chimes in. Majority of all the top level guys are lean now, with the exception of the 300+ guys of course.

Not worth really explaining to someone that doesn't lift though.
 
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