STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[everysingletime]

Are you actually squatting and deadlifting in them j's?

I forget sometimes that we all started out in shoes even though we post in a sneaker message board.

 

[stuntman mike]

ekin surprises me with his shoe pics and short stories on IG!

 

[aNYone]

The crakin on them 4s after squattin and deads must be 

 

[tdogg2k]

Thats what shoes are for!
Crease them up!!!!!!

 

[everysingletime]

I can't imagine working out in J's. Most of them are uncomfortable when I just use them for casual wear. But if I have to actually exercise :x

I do not know how Jordan spent an entire professional career playing in them!

 

[blastercombo]

I'd imagine doing squats with a Jordan retro would crack the midsole paint to ashes

 

[heliumclinton]

I can't imagine working out in J's. Most of them are uncomfortable when I just use them for casual wear. But if I have to actually exercise :x

I do not know how Jordan spent an entire professional career playing in them!

He doesn't wear the ones they sell to the public

 

[witnesskb24]

retros to the gym for a pic

 

[tychalla]

I have Titan Sig Golds and the new SBDs which are awesome.

The Gangsta wraps are **** quality in my opinion.

Anything 18in and up is good.

Did u get the flexible or stiff sbd's?

 

[townbidness]

Must imagine jordan has some kinda shoes molded to his foot, ultra therapeutic insoles and all that crap.

 

[blastercombo]

Well for one thing thoes star athletes have their shoes made for them. Their sig shoes essentially are made just for them

 

[aNYone]

Yall think thats bad, Holla at me 

 

[bigboss]

Are you actually squatting and deadlifting in them j's?

I forget sometimes that we all started out in shoes even though we post in a sneaker message board.

I dont do anything heavy or my compounds in them 

I use my Romaleos for all that then switch back to those for my accessory stuff.

 

[ballahb]

Nice sweats

 

[bigboss]

retros to the gym for a pic

Hate the game not the playa baby 

 

[bigboss]

Did u get the flexible or stiff sbd's?

Stiff. My Sig Golds are pretty flexible now so I use them if Im not going "heavy".

 

[tdogg2k]

Jordan 2's are actually pretty comfortable to lift in, lifted in 4's once those aren't great though.


i''ma try some standing OHP today. see how they go.

 

[bigboss]

Finally hit my PR I wanted to do before then end of the year. 315x5x5 on bench.

The other ones were hit to 500 on both squat and DL in competition which I did in November.

Last one I want to hit this year is a 350 bench, which I think I have in me.

Gainz Goals for 2015: Total 1500+ in competition. Bench 405 Squat 550 DL 550. All of these should be attainable, God willing. 

Personal Goals: Find a woman down with the cause 

Business Goals: Make as much money as possible and obtain a Rolly 

 

Anyone else?

 

[Mark Antony]

NT streets must be safe out here these days posting them stubby *** yeezys poppin out the sides.

 

[jewbacca2]

If you can get 315x5, you should easily get 350.

 

[byukid]

 
Finally hit my PR I wanted to do before then end of the year. 315x5x5 on bench.

The other ones were hit to 500 on both squat and DL in competition which I did in November.

Last one I want to hit this year is a 350 bench, which I think I have in me.

Gainz Goals for 2015: Total 1500+ in competition. Bench 405 Squat 550 DL 550. All of these should be attainable, God willing. 

Personal Goals: Find a woman down with the cause 

Business Goals: Make as much money as possible and obtain a Rolly 

 

Anyone else?

That Rolex better be a Paul Newman bruh.

 

[boxer15]

Today marks 12 weeks of lifting after a little over a year off and I didn't quite hit my goals before new year.  Still wasn't able to hit all the numbers I was at when I quit. That being said, I'm pretty happy with my progress this far and it will only get better in the year to come.

31

5'8

155lbs

As of today:

Bench: 190 x 6

OHP: 100 x 6 (might have to switch days because doing it after bench is leading to zero progress)

Squats: 225 x 6

Deads: 300 x 6

Goals:

Bench: 225 for reps (really don't care, prefer to get dips with 3 plates for reps since I'm already at 2 plates for reps)

OHP: 135 for reps

Squat: 315 for reps

Deads: 405 for reps

 

[bigboss]

 
Today marks 12 weeks of lifting after a little over a year off and I didn't quite hit my goals before new year.  Still wasn't able to hit all the numbers I was at when I quit. That being said, I'm pretty happy with my progress this far and it will only get better in the year to come.

Yeah thats why I switched to doing my OHP on a separate day, benching just takes too much out of the shoulders beforehand. 

 

[tychalla]

 
Stiff. My Sig Golds are pretty flexible now so I use them if Im not going "heavy".

Ok I'll prolly get the flexible ones. I dont think I can press enough weight to justify buying the stiff version.

 

[xcellz]

welp its Monday crawling out the bed..... cardio and abs for me today