- Jul 19, 2012
- 5,350
- 4,579
Anyone want to critique my program? Been trying to draft a program that works for me combining strength and hyper trophy. Similar concepts stolen from lyles and PHAT. Just need opinions, criticism, hate.
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Bet you won't do it.
[thread="500128"]Anyone been to the LA Fintness Expo? Thinking bout checking it out next weekend. It's $25 though. [/thread]
Looks fine to me, as long as you're adding weight over time the gainz should flow like the NileNo opinions at all?
you might already be closer than you think.315x6 on deads today were easy, the road to 4 plates continues.
noiceeePR of 325x5x5 on bench today.
#Fatmangainzzz
wow, haven't heard of this yet..ordered the pepper crusted sirloin via take out...let's see what happensThat new applebee's pub menu looks good for a quick lunch