- Aug 5, 2007
- 16,561
- 21,198
leg press.....
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yeah I do that tooDo you squat?
But about plateauing..when should you deload and start working back up? After the plateau or right before you feel like you're going to reach it?Dont worry about how much you leg press.
Squat and worry more about that.
No, you break the plateau by working on your squat game.
Let me know if you see any tall yambs in TokyoGoing to see the gundam today!!!Mad jelly, bro. Enjoy the reset week in Japan, if you have to improvise just lift some Gundams or something.
Where you at? All jokes aside, my friend has a Thai boxing gym in Kanagawa and I'm trying to get there sometime in the next year.
Im in tokyo. Hotel is in Taito.
Going to harajuku today see if i can get another golds gym japan shirt
Can't go wrong with a ton of free samples. Lol.It's fun... get to meet a lot of fitness personalities and get a **** ton of free samples... I don't do preworkouts anymore but last year when I went I swear I got like 2 months worth of pre samples
People clowning on a bodybuilder for showing off his legs... for a bodybuilding mag?
Never change, NT.
But about plateauing..when should you deload and start working back up? After the plateau or right before you feel like you're going to reach it?
If my legs looked like that I'd never pull my pants past my ankles.Let's forget dude is in the beach with his pants around his ankles. Nobody is clowning the dude, he's huge, but whoever was behind the artistic side of things goofed
Let me know if you see any tall yambs in Tokyo
I would have been getting afterwork meals with one of them. Was in the gym yesterday and my boy told me he seen hearts in my eyes as this 6'2 NT awg walks in. 3 min later her 6'4 boyfriends walks in the bench area crushing all my dream.Seen 2-3 5'10 - 6'0. Went to the golds gym to grab a shirt seen a nice slender middle age woman getting it on thw treadmill she was like 5'9Let me know if you see any tall yambs in Tokyo
Ain't nothing like getting a bad spot. Was going for 3 reps on bench and asked the guy not to touch the bar unless I was flat out pinned... Dude touches the bar with his fingers halfway up the first rep -_-
I thought you crossfit?
C'mon man lol
Also, anyone have any PDFs of any of the westside barbell books?
This is just silly, man. Which one of you guys is him