- Mar 12, 2013
- 4,101
- 4,628
If youre not growing any over a year period of solid lifting you're not eating enough. Like boss tells everyone... You want to lift more and get bigger? Eat more.i was tired of the bulky feel too. But I was not bulky just a Lil more rounder in the shoulders and chest. But I still weighed the same 115. I'm looking to build lean muscles and have more rounder shoulders and chest to fill out. When I was more bulkier. It was hard for me to breathe but I felt stronger then too. Even at 115 now a Lil more slim I can lift the same weight but not the same. Idk if that make sense. I just need tips on getting more lean muscles. Its been like a year for me working out solid