STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

i was tired of the bulky feel too. But I was not bulky just a Lil more rounder in the shoulders and chest. But I still weighed the same 115. I'm looking to build lean muscles and have more rounder shoulders and chest to fill out. When I was more bulkier. It was hard for me to breathe but I felt stronger then too. Even at 115 now a Lil more slim I can lift the same weight but not the same. Idk if that make sense. I just need tips on getting more lean muscles. Its been like a year for me working out solid
If youre not growing any over a year period of solid lifting you're not eating enough. Like boss tells everyone... You want to lift more and get bigger? Eat more.
 
No I was 78-80 lbs and only benching 65lbs when I started. I used to do all kind of drugs. i been stuck at 115-118 for 3 months because trying to adjust to my new engineering job by not working out everyday and not eating enough. But I'm only 5 ft tall. People at work even pulled out a tape measure and I measured at 4 11" lol
 
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Lol someone made that joke last time I was in here. Naw that boy frail. I use to be like him. Couldn't do it anymore. People be surprised by how much I lift. Think I'm on the juice. Even though im not even that cut or even that big
 
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this is my pic. Currently 115lb and I'm 5ft. Need help on getting a more bigger muscles but I'm looking to be dense. I see some folks look big but yet soft. How to get that huge and dense look?
 
I been eating lot. I know how to gain weight. Even my FAM been telling me I shouldn't get any bigger since I'm so short.
 
Metcons released already? They're already sold out?

Damn

*edit

The colorway I was waiting for too.

=/
 
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Is it odd that I prefer to dumbbell chest press over bench pressing?
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I do both, but my go-to is usually dumbbell chest press
 
Is it odd that I prefer to dumbbell chest press over bench pressing? 8o

I do both, but my go-to is usually dumbbell chest press
no sometimes I prefer this too but since I have little arms. When I extend my arms I can't reap the benefits since the 60s and 65lbs dumbbells go past my midsectionof my chest. I heard dbs give u more gains anyways
 
Metcons released already? They're already sold out?

Damn

*edit

The colorway I was waiting for too.

=/

there was a small release it seemed on ndc on 1/31 but it says "coming soon" for the colors and i don't think the other big retailers have gotten theirs yet. So hopefully a wider release is coming. Reviews so far are really positive. I don't crossfit but i run deadlift and squat all in the same work out and i don't switch shoes so these will be copped.

waiting for that orange colorway or the camo one that isn't up yet
 
There's a thread on the Nike section, some people got phone orders in at NT Boston and NT Portland. Some sizes still available.

It was a small rollout, Nike getting the hype train going. Clever marketing. Limited quantities, limited colorways, no women's shoe. There will be a bigger rollout around late February and Mid March. Open season, and regionals.

Need something with Red, hopefully they release the pair Mathew Fraser rocks all the time.

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These will make me buy another pair...

700
 
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i remember you now man. you look more like 145#. i guess the height really throws things off. i'm not much taller than you though.
 
i'm 5'6" and weigh about 180# right now. when i was doing lots of drugs i was down to about 125#.
this is recently when i did our office 30 day weight loss challenge.

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Damn u got a lot of muscles under that fat. Look good... Lol u are way taller than me taking bout not that much
 
Metcons are real nice I copped last week in pdx... they're more popular than you think. Look on ebay right now lol 250+
 
The hype with the metcons is crazy. I'm legit surprised. Going to subscribe to the metcon thread. I don't want to miss out on the orange pair and Grey pair
 
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