Didnt you just start your road to being in better shape not too too long ago?
Cutting *** on newbies now? People want progress just like you. Cmon brotha.
I started last summer, but we know there's a diff between people like me and people trying to flex, if people stay more power to them but I'm gonna clown you until I see you are serious. Heck if I went to the gym for a month then quit I would want you all to clown me
, comfortable as heck. Best shoe I got for the gym now.
Didnt you just start your road to being in better shape not too too long ago?
Cutting *** on newbies now? People want progress just like you. Cmon brotha.
I started last summer, but we know there's a diff between people like me and people trying to flex, if people stay more power to them but I'm gonna clown you until I see you are serious. Heck if I went to the gym for a month then quit I would want you all to clown me
And people wonder why 2/3rds of our country is obese and why something like 60% of people give up exercising within 6 months. Its that elitist, holier than thou, stuck up attitude gym goers have, and based upon whats been said in here the past few days the reputation is well deserved.
What the hell happened to encouragement? Now people who want to start exercising are looked down upon because youre not used to there being more people at a gym or someones using a piece of equipment wrong? Did the thought ever occur to anyone that maybe, just maybe theyve never been instructed on how to do something. So instead of *****ing about them, how about giving some advice or helping them out. Maybe theyll learn something and be more likely to stick with it instead of walking in, looking around clueless and then leaving disappointed.
People in this thread are real quick to give positive words of motivation if someone else is "looking jacked" but when it comes to the people who truly need the support you clown them. Thats ****** up, seriously.
Clowing someone for trying to be more active. ****.
And people wonder why 2/3rds of our country is obese and why something like 60% of people give up exercising within 6 months. Its that elitist, holier than thou, stuck up attitude gym goers have, and based upon whats been said in here the past few days the reputation is well deserved.
What the hell happened to encouragement? Now people who want to start exercising are looked down upon because youre not used to there being more people at a gym or someones using a piece of equipment wrong? Did the thought ever occur to anyone that maybe, just maybe theyve never been instructed on how to do something. So instead of *****ing about them, how about giving some advice or helping them out. Maybe theyll learn something and be more likely to stick with it instead of walking in, looking around clueless and then leaving disappointed.
People in this thread are real quick to give positive words of motivation if someone else is "looking jacked" but when it comes to the people who truly need the support you clown them. Thats ****** up, seriously.
Clowing someone for trying to be more active. ****.
Bruh I`m not gonna say congrats to dude that was in the gym today cleaning his kicks after every set. Like I said I`m proud of the people who will be there and stick it out, the people who are just wandering around the gym going through the motions are in my way.
Gym was like a ghost town today at 4 p.m. Killed back and biceps
Had some newcomers come play ball tonight, can't complain about that, always need more people to get some quality runs in.
Just take a deep breath Lucky, you ain't in any place to clown on nobody, esp since you come in here talking about not sticking to your cut. Everyone has to start somewhere, getting in shape and making a lifestyle change is one of the hardest things anyone can try to do.
Did you know your way around the gym the FIRST TIME you ever went in? I don't think so, step back doggie.
And how do you know theyre just going through the motions? Have you talked to them?
Who cares if someone cleans their shoes after every set? How is that different than the people to look at their phones, talk to a friend, flex in the mirror, walk around, watch tv, listen to music, or read something?
Why are YOU so important that theyre getting in your way? You lost a lot of weight, congratulations, but that doesnt mean youre any more important than any other person in that place at that moment. Like I said, maybe they just need guidance and its clear youre not one they should approach.
Where would you be if every time you posted in here since day 1 someone replied back with "Get lost, youre not serious about this, youre wasting all of our times"? You didnt get to where youre at without other people being positive towards you so do everyone a favor and pass it along.
Aight bro since you know so much and since its all about making it happen and you know what your doing, how the hell you ever get to be over 300 pounds fam? Whats the difference between the first date you decided to make a change for the better and the date these people decided to? because it's Jan 1st it makes a difference? **** outta here boy, I sense that you are the type that called people fat when you in fact are.I actually did know my way the first time in there, because I had a weight conditioning coach in HS for football
lol and I said I ate like crap a few days, but my butt was still in the gym first person in last person out everyday, why weren't these people in there with me if they were so big on wanting to improve themselves. I hate resolutions, unless something like work or kids or something you cant control is stopping you from making something happen, MAKE IT HAPPEN. dont be like in Nov "mane I'm eating all this crap but ima go hard Jan 1"
Man don't nobody want your "props" you ain't no professional bodybuilder or anything, and no one wants your pity either. I am actually making perfect sense, your just mad your favorite treadmill was in use and that person might have just started coming to the gym today. Take your *** outside and run, that where the real men go. I'm done going back and forth with you though, you should want people to be in there at the end of the day, we're all in this together.
THIS!
On another note, knees starting to hurt after running.
Ran a 9:08 mile today and if I didnt take my minute and a half warm up and went straight to running, im sure I coudve cut maybe 30-40 seconds off. Im going to try to warm up for 2 minutes and go for a 8 or 8:30 mile tomorrow, then a moderate 5.5-6 pace for another mile after. But boy, I feel old now with my knees slightly hurting. Doesnt help that I played ball after.
Fish oil should help? I havent been taking multi's the past few weeks, ran out and been too lazy to get a new bottle. Will go tomorrow.
... bounced.
I actually did know my way the first time in there, because I had a weight conditioning coach in HS for football
lol and I said I ate like crap a few days, but my butt was still in the gym first person in last person out everyday, why weren't these people in there with me if they were so big on wanting to improve themselves. I hate resolutions, unless something like work or kids or something you cant control is stopping you from making something happen, MAKE IT HAPPEN. dont be like in Nov "mane I'm eating all this crap but ima go hard Jan 1"
