STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

 
DBZ sucks 
lol. has never watched even one episode of dbz crew checking in.
This.

Not gonna lie, not even entirely sure what dbz is.
My dogs 
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Never been a big fan of cartoons crew checking in.
 
I watched TMNT, looney tunes, Simpsons, old cartoons lol
 
I just watched dbz when I was at a friends house. They were all into it so I would just watch before we went outside to hoop lol never watched it on my own.
 
What you should have said was "I talk a lot of **** about crossfit but I went out and bought nikes crossfit shoe... So... I can crossfit?"



Squid tit.
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I haven't said anything negative abut crossfit lately! 

I DL in them today and they felt quite nice.

I didn't even know you were still alive 
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:rollin

I haven't said anything negative abut crossfit lately! 


I DL in them today and they felt quite nice.


I didn't even know you were still alive :p

I'm here lurking.

I find it funny that the same questions get asked every 3 days..
 
Yes sir. When inmeal prep i just cut all the chicken to 7/8 oz (uncooked) spice ut up. A little apple venegar some water in the pan. 350 oven temp for 20 mins.
Boom 8-10 breast ready for the week.
Got my quinoa and rice combo. Kimchi. Siracha honey mustard. I eat well

How do you cook your quinoa? What, if any, seasonings/spices do you add to it?
 
I cook my quinoa and rice plainly. Mainly because i mix the chcicke. And quinoa together on the skillet and add flavor seasonings or kimchi or siracha.


I did find some stir fry seasoning which is good
 
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