- 3,667
- 2,457
I think it was one more guy that said he was interested somewhere on the last page. That should be 6. Need 4 more?
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
cs02132
Supporter
- 13,101
- 13,481
Hit that 95 on ohp yesterday
. Thanks to whoever gave me advice last week. Next goal is 100-105I switched from doing 4x12 to x10 and I def like it better, I can use more weight. Only worked out twice this week and no cardio, ate like **** too
Last edited:
- 28,552
- 54,234
No sweat on the advice 
It happens to me all the time; fatiguing after doing so many sets
Damn I'm down to 193. The coach is trying to decide if I need to drop to 88kg (188lbs) weight class. Because I'm at the bottom of the 92kg class.
Either I'm going to Bulk or Lose. Depends on my strength gains.
Sad times
It happens to me all the time; fatiguing after doing so many sets
Damn I'm down to 193. The coach is trying to decide if I need to drop to 88kg (188lbs) weight class. Because I'm at the bottom of the 92kg class.
Either I'm going to Bulk or Lose. Depends on my strength gains.
Sad times
- 1,871
- 1,062
What were you at before and have you seen any loss of strength?No sweat on the advice
It happens to me all the time; fatiguing after doing so many sets
Damn I'm down to 193. The coach is trying to decide if I need to drop to 88kg (188lbs) weight class. Because I'm at the bottom of the 92kg class.
Either I'm going to Bulk or Lose. Depends on my strength gains.
Sad times
cs02132
Supporter
- 13,101
- 13,481
I just caught up on like 10 pages in here, y'all are gonna make me dig through my photobucket to find all my old collection pics. Barely have any left tho, last Jordan I copped was the bred 4 with the huge tongue :x. Bought them, sold them, bought them, then finally sold them for good. I'm all about Nike runners and adidas campus vulc now
I don't even rock supreme/bape/ other street wear anymore, but I'm still banging on my chest
. Right now I'm wearing an Eddie Bauer sweatshirt and an RL shirt, sweatpants and some nike free run 2s
I don't even rock supreme/bape/ other street wear anymore, but I'm still banging on my chest
. Right now I'm wearing an Eddie Bauer sweatshirt and an RL shirt, sweatpants and some nike free run 2s
Last edited:
- 28,552
- 54,234
I was at 208.
Yes. Being sick didn't help either.
I was OHP 185 x 1
Now it's a struggle bus just to get 155x1
JPS
formerly instagram
- 30,836
- 36,249
I'm at 209
Trying to get to 200 by end of the month then back to 210 by end of January
Then 180ish by da end of May
Trying to get to 200 by end of the month then back to 210 by end of January
Then 180ish by da end of May
- 28,552
- 54,234
I'm shocked you're not doing the fitness SS, papi
JPS
formerly instagram
- 30,836
- 36,249
I'm shocked you're not doing the fitness SS, papi
I'm already in two NT ones.
- 28,552
- 54,234
More, the merrier
JPS
formerly instagram
- 30,836
- 36,249
More, the merrier
What are the terms.
I've been spending most of my time wrapping up the charity shirt for breast cancer.
I'm working on a military charity shirt next
Rumble Gang
formerly retrohead182
- 7,981
- 4,083
Wth happened to the left side lol? Thought he was good. Even though he's a quarter squatter
- 28,552
- 54,234
- 3,569
- 2,468
That was the bar and the weights trying to get away from even being associated with what that guy just did lol
- 1,469
- 887
- 47,254
- 96,802
Man **** these blisters. Was ok doing chest work, once i started tris ahit started bleeding lol. Had to do skullcrushers with a papertowel wrapped around my hand
- 28,552
- 54,234
I don't know bro. Those look like wrestling shoes
- 682
- 342
If you want to squat and deadlift in flat soles then wrestling and even soccer shoes will work. I have friends who swear by wrestling shoes for deadlifts.
- 38,406
- 7,519
A lot of guys like deadlifting in wrestling shoes.
- 1,469
- 887
ill dig a lil more just wanted to here from some unbiased peeps....t.hanks!
shoes I have already are perfect for deadlifting and squatting just looking for something different
shoes I have already are perfect for deadlifting and squatting just looking for something different
Last edited:
- 1,871
- 1,062
415lb back squat for a 5 lb PR today.
- 47,254
- 96,802
- 3,569
- 2,468
- 1,871
- 1,062
haha i took 425 for a spin and got stuck half way up after this.
- 3,569
- 2,468
I see. At least you tried. Reps bro.
