STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[tdogg2k]

Its been a bad week for me personally. I typically only sleep 4-5 hours a night anyway. But stress and feels has me being an insomniac right now.


Lol pm me and ill tell ya. Send amelcurse pic also

 

[everysingletime]

You didn't answer the second part of the question. What does the T stand for?

Is your first name Terrence? Terrell? Tom? Timothy? Is the first letter of your first name even T?

 

[tdogg2k]

Lol pm me and ill tell ya. Send amelcurse pic also

That was for my name. Lol.

I think this thread was derailed enough today

 

[everysingletime]

You need to go to sleep. You quoted yourself. Lol.

Good night.

 

[Grine]

Strip clubs in NYC sucks

Atl, Mia, Hou strip clubs > NYC

 

[tdogg2k]

West Virginia > NY.

 

[Grine]

West Virginia > NY.

Y'all strip clubs sucks too

 

[23kidd]

And todays thread derail consists of, ___>NY

 

[tdogg2k]

Y'all strip clubs sucks too

Hahahaha you such a hater... we the south too!

 

[Grine]

Not according to the Mason-Dixon Line...

 

[tdogg2k]

According to the rebel flags and lack of teeth! We are. (Im actually in Va)

 

[Grine]

@ lack of teeth

 

[everysingletime]

Strip clubs in NYC sucks

Atl, Mia, Hou strip clubs > NYC

*edit

Damn it marmourj we're not friends. You brought it up to rile me up. Lol

 

[soundview]

Im about to start walking around like APE and beat up anybody with timbs on.....guess im fighting the whole NYC (besides lower manhattan)


Oh yeah, I forgot you said that 495 last week. 2.5x your weight. That's good! Now get to that 560

I'm trying b, my goal is to get 600 by this time next year minimum.

I want 5 by June.

 

[soundview]

Best NYC meme I saw "the walking deada**"

 

[doxen5703]

Best NYC meme I saw "the walking deada**"

 

[Rumble Gang]

Best NYC meme I saw "the walking deada**"

Yoooooo! I never seen that till I just googled it now. I'm crying in the barbershop!

 

[soundview]

[emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji]

I was crying when I saw that. That one was genius.

 

[Grine]

*edit

Damn it marmourj we're not friends. You brought it up to rile me up. Lol

Truth is truth

 

[xcellz]

secret santa updates? 

what is this bio we have to fill out?

 

[Grine]

I need 2more people...

If we don't get any more people, we'll do with just 8.

I'll send all info out to all parties tomorrow.

 

[JPS]

Fitness related gifts?

 

[Grine]

Fitness related gifts?

Yes.

 

[soundview]

Was looking for a OHP program. Can't find one. Ones I did find required 2-3 days a week. About to just make my own SMH.

 

[m boiz]

Was looking for a OHP program. Can't find one. Ones I did find required 2-3 days a week. About to just make my own SMH.

Just mix it up bloodbath, alternate weeks like 5x5 then 5x3 then 3x3 or just do 5x5 each week and add 5 pounds. Test your max like every 6-8 weeks if you want.