STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

Anybody ever try yoga for low back pain? Every time I play ball my back kills me for 2 days I've been doing more core work and stretching lately. Doesn't seem to help too much


yup. I use the cat-cow pose. works wonders for me. hamstrings aren't tight anymore.
 
I'm trying to figure out when internet *****s up and decided this needed to be a thing.

What? You talking about my response to your post or the original post about that "explosive volume" mix or whatever?

Cuz if its about my response, homies post legit flew over my head. I thought he meant explosive performance in an athletic/weight lifting sense
 
Why would it be about yours though lol? Context doesn't even work.
I'm not really understanding what his post meant either and why he quoted ahat lol. Also what the internet has to do with anything. Peter North been around since the 80's fam :pimp:
 
So y'all pornstars? Why are normal dudes on the internet so concerned with doing this lately? What's the benefit of voluminous sperm?

I need the old emoticons back to convey how I dislike spelling **** out.
 
these days I havent had a pre workout that made me feel like a damn super saiyan... prob cause my body is so used to it now.

just ordered some pump n grind which does me pretty well so im pretty excited for my push day tomorrow.
 
legion pulse fam pull the trigger.

my body still aint used to this pwo and i been taking it since last nov.
 
So y'all pornstars? Why are normal dudes on the internet so concerned with doing this lately? What's the benefit of voluminous sperm?

I need the old emoticons back to convey how I dislike spelling **** out.

Oh my sweet sweet summer child. When you're older, I'll explain
 
legion pulse fam pull the trigger.

my body still aint used to this pwo and i been taking it since last nov.


its really nice like that? it has a lot of good reviews on amazon but when i saw the ingredient list it looked like most other pre workouts like pre jym and stuff.

hows the flavor?
 
Anybody ever try yoga for low back pain? Every time I play ball my back kills me for 2 days I've been doing more core work and stretching lately. Doesn't seem to help too much

I've mentioned it before but Yoga has helped me tremendously. I've been going twice a week and don't think I'll stop.
 
its really nice like that? it has a lot of good reviews on amazon but when i saw the ingredient list it looked like most other pre workouts like pre jym and stuff.

hows the flavor?


aww man its great I tried a lot of pwos in my day lol

the taste is great I tried grape and green apple... grape being the best by far.
 
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Never tried cause everybody keeps tellingme its trash. Ben and jerrys be clutch though

Halo ice cream is trash. Not even toppings can hide the stale flavor.

I'm not a big ice cream eater and I keep my sugar relatively low and for at the most 360 calories for a pint and 20 grams of protein it's pretty tasty to me :D

P. S. These emojis are trash
 
Skinny Cow sandwiches are also good although they're tiny.

I seen some "ice cream" last time i was at the grocery store that said non dairy. I cant remember brand. They had coconut flavor and a mango i think. I almost got it but then i asked myself what the hell is a "non dairy frozen treat"?
 
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