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was supposed to be a pull day. said **** it and made it a heavy rest day
You're delusional if you think them crossfit boys on tv are natty life.
drug tested =/= druge free
nobody said every one was. all i said was like it’s like every other pro sport. not only that but not everyone at the games is a pro athlete, some have regulars *** jobs
...and like i said before crossfit makes you mediocre at everything. there is no specialization. form may break a bit in a heavy deadlift everyone in a while. but how many people on the world can do a heavy single deadlift/back squat/ bench then turn around and row a marathon on the same day?
bruh are you trying fight me over todays WOD? stay out of my face hippie
you really in your feelings over my post?
go flex on stage in your speedo with a group of guys