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STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
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Do you have any old videos of your lifts? I would like to see them, not trolling or anything.
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Nope.
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You’re like that kid in the off white thread trashing kicks and talking about having some, but really just blowing smoke.
Lol
You’ve seen my lifts little bro when you used to stalk my IG back in the day - stop acting tough.
The card is played and old, man.
How’s the pawn shop treating ya?
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6 Rings G.O.A.T.
Supporter
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Definately. I mean even in the three years I’ve been lifting I switched it up a bunch. I used to want to be 200 pounds and swole.
For what? That’s not how I’m built and never will be. That **** isn’t comfortable and I got sick of smashing 5000 calories a day.
Now I’m just trying to get as strong as possible at 170-180. I’m sure I’ll get bored of that one day too and learn some other stuff. In the meanwhile I’m just hammering on technique and putting more weight on the bar and it’s working and I’m always learning something new.
Oly is dope, that’s one of those things where it’s gonna take you years and years to perfect if ever. I can’t even ohs the damn bar correctly.
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if anybody wants to try a legit 12 week Oly comp cycle from Catalyst Athletics shoot me a pm
i did it at the end of last year and it was rough but felt like a million bucks once my body recovered
i did it at the end of last year and it was rough but felt like a million bucks once my body recovered
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Anyone still hit the gym with a slight cold? Or yall just stay home and recover?
I love seeing OLY lifts cause it’s so much more technical than the big 3. Fan of both Pl and OLY. CrossFit got some respect from me cause got It at least got Ross to lose a crap ton of weight. Shout out to all the pears
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the technical aspect of Oly lifting is crazy. It requires a lot of technique and timing to execute a good lift. I would say the mobility/stability aspect of it is even harder/just as hard as the tech
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whats goodie good..
lmao i see the drama still in this bish
lmao i see the drama still in this bish
Tank Top Master
formerly tampabaysbeast
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I dont like oly lifts but id be interested to seeif anybody wants to try a legit 12 week Oly comp cycle from Catalyst Athletics shoot me a pm
i did it at the end of last year and it was rough but felt like a million bucks once my body recovered
Yes
If im sick we all sick..
Cold world
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Head cold I’ll lift.
If I’m spewing vom I’m not lifting.
If I’m spewing vom I’m not lifting.
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Its only been a week and i still dont know why yall beefin.
Yall need a lift off competition
Yall need a lift off competition
JPS
formerly instagram
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Getting spicy in here.
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There ain't nothin wronggggggg, with a lil bump and grinddddddddd
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You had a lot more in the tank. Go heavier!
Hit bench and squats tonight for the main lifts
315 for everything
3x3
2x3 1st rep paused for 3 seconds
Bench
2x3 205
2x2 195 4 sec pause reps.
I’m fried I’ll be going lighter the next few weeks.
Hit bench and squats tonight for the main lifts
315 for everything
3x3
2x3 1st rep paused for 3 seconds
Bench
2x3 205
2x2 195 4 sec pause reps.
I’m fried I’ll be going lighter the next few weeks.
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why do instagram posts get cut in half? annoying as hell
JPS
formerly instagram
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mainly happens on mobile for me. on desktop its like random. sucks either way
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