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I’d be shocked if mans doesn’t live in his mamas house, whether he’s 17 or 37
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
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I’d be shocked if mans doesn’t live in his mamas house, whether he’s 17 or 37
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a quarter mile in 50 sec is doable, but not 4-8 times nonstop 
*edit*
okay, I just looked up 400m times...under a minute is possible.
the world record is 43.03 sec
*edit*
okay, I just looked up 400m times...under a minute is possible.
the world record is 43.03 sec
Last edited:
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Be as close to 200 as possible.
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You serious with these numbers? Sub 6 mile is like high school cross country numbers.
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Looking to get out of my ****ing expensive gym. I mainly run but like to lift 3-4x/wk (nothing crazy). Anyone have thoughts on anytime fitness vs la fitness vs planet fitness?
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A no to planet fitness. The rest are the same really. Get the cheapest one nearest to you. Distance changes everything. Also look to see which has the best hours
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Planet fitness is fine ive been to 2 and ypu can still do a good amount of what u need there.
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Kid I graduated with ran at Stanford and he broke 4 minutes on the mile so yeah sub 6 would be a pretty good high school runner.
I think
jon4rd
meant people in here, as in people who lift seriously and don't concentrate on running or stamina. I would say if anyone in here could you would be more of a crossfitter in terms of training. Apples to oranges.
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Eliminate planet fitness from your consideration
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The difference between 5:50 mile and a 5:40 mile is HUGE. The GAP of ability once times dip down that low is a big deal. A sub 6 mile (like 5:57) is doable by most runners. By “runner” I mean people actually training for such an event
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i ran a sub 6 min mile in middle school. teacher made me do it again cause he didn’t believe me
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Thanks for the responses
Out of curiosity whats wrong with planet fitness? Ill prob end up at anytime bc its by my house and omw to work. I felt like the owner was kind of pushy getting me to sign up and seemed a little tweaked, which i didnt care for too much but whatever.
Out of curiosity whats wrong with planet fitness? Ill prob end up at anytime bc its by my house and omw to work. I felt like the owner was kind of pushy getting me to sign up and seemed a little tweaked, which i didnt care for too much but whatever.
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I did the same thing only one in the class loli ran a sub 6 min mile in middle school. teacher made me do it again cause he didn’t believe me
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I’m saying. I think people are looking like a 5 min and change mile is close to breaking 4. It’s noti ran a sub 6 min mile in middle school. teacher made me do it again cause he didn’t believe me
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looked up presidential high school mile times and this came up that had me rollin for some reason.
"For the average male high-schooler not involved in track or cross country, anything less than 8 minutes is “decent.” For a competitive male high school athlete, he usually has to run a mile in well under 5 minutes to be considered “decent.” The milerecord for high school is 3:53 and change."
I thought sub 6 in high school was great but nah I stunk.
"For the average male high-schooler not involved in track or cross country, anything less than 8 minutes is “decent.” For a competitive male high school athlete, he usually has to run a mile in well under 5 minutes to be considered “decent.” The milerecord for high school is 3:53 and change."
I thought sub 6 in high school was great but nah I stunk.
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Nothing is wrong. It had an old stigma of being ridiculous for people who lift heavy and basically people can snitch on you for doing big lifts acting like a hunk.Thanks for the responses
Out of curiosity whats wrong with planet fitness? Ill prob end up at anytime bc its by my house and omw to work. I felt like the owner was kind of pushy getting me to sign up and seemed a little tweaked, which i didnt care for too much but whatever.
But thats all passed and most people mind their business. You cant fo in deadlifting heavy. But u can still squat bench other stuff. Better than an anytime fitness
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Damn the troll got y'all again
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Kid I graduated with ran at Stanford and he broke 4 minutes on the mile so yeah sub 6 would be a pretty good high school runner.
I think
This
. Sure cats hit that in high school when we had all the energy in the world and all weighed 20+ lbs less but who in here can honestly get out there and run a mile in under 6 right now? Maybe the dude that plays soccer all the time
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My fastest mile at 215lbs
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I've ran a sub 6 mile before, I was 195.
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A lot of jump rope, speed bag, pads, heavy bags.
Mix in battle ropes, shadow box with and without weights, push ups/sit ups/burpees/dips. Conditionings coming along though.
This one chick that's a conditioning coach be having us do some hectic ab workouts...****s are tough af to me. She's a beast, serious in the ring too.
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Exactly, same as going from benching 590 to 600. 10 pounds is a ****ing lot when you're a that level.
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Are these mile times on a treadmill or ran outside? Ive never seen that app before.
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