STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[checks mcgee]

Chest day yesterday:

Incline bb-
135x10
225x10
225x8
225x8
225x6

Decline db-
90x10
100x10
100x8


Hammer strength flat press

???
Accessories

 

[Beruseruku Desu]

Just seen Lord Keith and Lord Kevin @ the airport in Vegas. Dudes are shorter than I thought. Huge tho

arent they over 6"? lol.

anyways, i bought a new belt. A7 pioneer belt

https://a7.co/products/a7-pioneer-cut-prong-belt-ipf-approved

pre order is 6-8 week wait time though

 

[6 Rings G.O.A.T.]

Just seen Lord Keith and Lord Kevin @ the airport in Vegas. Dudes are shorter than I thought. Huge tho

They said they're 6'3/6'2..

 

[checks mcgee]

Why are grown men being called Lord tho?

 

[bwood056]

Because there’s plebs who call them by it.

 

[checks mcgee]

Which one is he

None of these dudes look diesel

 

[ahat]

Lol @ dude in bottom left corner

 

[6 Rings G.O.A.T.]

I didnt want to be the one that said that..

 

[Tank Top Master]

anyways, i bought a new belt. A7 pioneer belt

https://a7.co/products/a7-pioneer-cut-prong-belt-ipf-approved

pre order is 6-8 week wait time though

Hmm...keep us posted.

Not sure I'd replace my Inzer for it but perhaps.

 

[Rumble Gang]

Anyone watching the Arnold streams? Classic physique right now. George Peterson is looking pretty damn good

 

[Beruseruku Desu]

Hmm...keep us posted.

Not sure I'd replace my Inzer for it but perhaps.

Currently I have an inzer. For me personally, I just can’t use the inzer for deadlifting. Hoping the Pioneer corrects this. Will keep y’all posted.

 

[diabolicaldeezy]

Lol @ dude in bottom left corner

 

[Tank Top Master]

Currently I have an inzer. For me personally, I just can’t use the inzer for deadlifting. Hoping the Pioneer corrects this. Will keep y’all posted.

Nah me neither, I don't use the Inzer for anything other than (heavy) squat singles.

 

[m boiz]

Anyone watching the Arnold streams? Classic physique right now. George Peterson is looking pretty damn good

C Bum or bust

 

[BranchLifestyle]

Currently I have an inzer. For me personally, I just can’t use the inzer for deadlifting. Hoping the Pioneer corrects this. Will keep y’all posted.

Why not? Inzer too stiff?

 

[mplsdunk]

Get a 10mm.

I can’t deal with a powerlifting belt either.

Kinda wanna go to just soft fabric belt instead.

 

[Tank Top Master]

Why not? Inzer too stiff?

(For me at least):
Too narrow, too inflexible. Perfect for rebounding out of the hole in a squat, not very comfortable for pulling from the ground.

I use a wider 10mm rawhide double-prong belt for any DL over 405. It's also the belt I use for squat working sets.

 

[mplsdunk]

Same, belt after 405 and I got the 10mm single prong.

I don’t like lever belts and I don’t believe you should wear a belt as tight as possible.

 

[Tank Top Master]

Get a 10mm.

I can’t deal with a powerlifting belt either.

Kinda wanna go to just soft fabric belt instead.

Check out the 10mm lever belt from Strength Shop USA. Soft but not fabric belt soft. It might be the most comfortable belt I've ever worn. I don't go heavy in it.

 

[mplsdunk]

I already got a nice belt I’ll check it out.

 

[Beruseruku Desu]

Why not? Inzer too stiff?

Yea my inzer is 10mm but the way it’s shaped it’s just not comfortable for pulling. Love it for squats though.

Also if anyone is wondering what the difference is between an A7 pioneer and a reg pioneer, the A7 is IPF approved, while the reg pioneer belts are not.

 

[DonRafa]

if you’re looking for a cheap decent belt check out 2pood. they sponsor USAW (Oly lifters)

they’re velcro but don’t loosen up on you

 

[diabolicaldeezy]

if you’re looking for a cheap decent belt check out 2pood. they sponsor USAW (Oly lifters)

they’re velcro but don’t loosen up on you

Similar to the Rogue Belts right? Thats what I have..havent had any issues as far as support

 

[DonRafa]

Similar to the Rogue Belts right? Thats what I have..havent had any issues as far as support

i have one of these
https://www.2poodstore.com/lifting-belts/

that WOD clamp system is legit. belt has never come loose

 

[ahat]

I have a rogue belt also. Pleased with it.