STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[jjs07]

This dude Larry Wheels is something else, man.

 

[mplsdunk]

 

[aNYone]

Post the macros fam.

 

[DonRafa]

curious as to what makes it “fitness”
kind of odd

 

[mplsdunk]

Post the macros fam.

I didn’t even pick it up. I just saw it in the kosher section and started laughing at it.

 

[DonRafa]

 

[aNYone]

I didn’t even pick it up. I just saw it in the kosher section and started laughing at it.

But... but it’s delicious when toasted

 

[broncos19dm]

But... but it’s delicious when toasted

 

[jay are]

Can someone point me in the direction of where to find or build meal plans? I have a tough time coming up with ideas. I tend to eat out too much.

 

[maicolkickhead]

Thors 1040 deadlift yesterday was one of the most impressive lifts I've ever seen. Dude made that seem like a warm. I wanted shaw to take it, but thor is just on another level

 

[kn0wledgeable]

what kind of protein shakes do ya'll take? Whey, plant, egg?

 

[aNYone]

what kind of protein shakes do ya'll take? Whey, plant, egg?

100% Whey. I’ve got a whole tub but I barely drink that ****

 

[kyrie swerving]

What up NT fitness, been cutting recently. Not really counting calories but jsut cleaned up the diet

Had a great arm workout today.

 

[23kidd]

Curl for the girls

 

[JPS]

Curl for the girls

curls for da girls. rows for da farm tools

 

[6 Rings G.O.A.T.]

what kind of protein shakes do ya'll take? Whey, plant, egg?

Whey

 

[boxer15]

Curls are only good as long as you’re doing squats for the thots.

 

[blastercombo]

Bi’s.......... for the bi’s

 

[DonRafa]

 

[tay1]

Anybody paying attention to the Arnold Classic?

 

[Tank Top Master]

Looks like somebody bulletin board fam.

 

[kyrie swerving]

Anybody paying attention to the Arnold Classic?

I saw a little bit of it, Lucky libra looks crazy.

 

[tay1]

I saw a little bit of it, Lucky libra looks crazy.

Yeah.

I was impressed with Roelly Winklar and how he looked. He looks decent compared to how he did two weeks ago. He looked horrible, relative to their standards

 

[njavier03]

Do wrist wraps really worth it for presses? Do they actually help? Debating on looking for a set as my press are getting heavier and I sometimes feel a little wrist strain.

 

[AEA18]