STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[Beruseruku Desu]

Lifted at a powerlifting gym today.


Those red kilo plates humbled the hell out of me. Same weight but feels so much heavier/centralized

 

[23kidd]

Lifted at a powerlifting gym today.


Those red kilo plates humbled the hell out of me. Same weight but feels so much heavier/centralized

Lucky

 

[Beruseruku Desu]

Lucky

The gym was an hour drive lol. Never doing that again.

 

[23kidd]

The gym was an hour drive lol. Never doing that again.

lol
Ive never stepped foot in one. I'd drive an hr for my first time experience for sure.

 

[Beruseruku Desu]

lol
Ive never stepped foot in one. I'd drive an hr for my first time experience for sure.

Aren’t you in the DMV? The gym I went to was called “the shop” in Virginia

 

[Rumble Gang]

Lifted at a powerlifting gym today.


Those red kilo plates humbled the hell out of me. Same weight but feels so much heavier/centralized

Yessir!! Them being closer in gives way less give in the bar bend. Try them with a stiff bar and tell me how that is

 

[njavier03]

Aren’t you in the DMV? The gym I went to was called “the shop” in Virginia

Yeah that’s down in manassas. Been wanting to go, but I keep forgetting it’s down there my fiancée lives in manassas too, so I have to excuse haha

 

[23kidd]

Off day gainz. Will forever love this combo

 

[diabolicaldeezy]

Lifted at a powerlifting gym today.


Those red kilo plates humbled the hell out of me. Same weight but feels so much heavier/centralized

LOL I know this feeling when I dropped into a gym in Europe, switching from lbs to kg was an adjustment. Still put up numbers tho

 

[njavier03]

Off day gainz. Will forever love this combo

cream cheese and urine?

 

[diabolicaldeezy]

cream cheese and urine?

 

[ahat]

Bruhhhhhhhh

 

[aNYone]

cream cheese and urine?

 

[spacedoodoo]

Lmao sheesh

 

[njavier03]

i'm sure that's honey, but pee definitely came to mind

also, stopped taking creatine monohydrate. definitely had a better pump and energy during my lifts. didn't make me feel nauseous or anything, but i did get some slight ED. didn't take it for 2 days and that issue went away. the lady said i can't take it anymore lol

 

[broncos19dm]

Dead lmaoooo

 

[infraren]

Hey gang! So, I'm slowly working up to Alpha Strong (Crossfit-style workouts at Life Time) a year after rotator cuff surgery and when working from home I've been doing some full-body kettlebell workouts from an iOS app called "Kettlebell" to slowly re-introduce movements.

It's cool because it shows a video of the exercise live and a countdown and lets you play an external speaker at the same time, but the workout is the same each time you select it, so looking for options that vary each day, etc.

I'm open to free, small price app or even a daily site based on kettlebells (I have a range of weights) and a heavier slam ball.

Thanks!

 

[BranchLifestyle]

I might just fk around and get an open design hex bar this week.

 

[Bert.]

here's my lifetime fitness guy with the referral link tho

 

[suavamente]

I might just fk around and get an open design hex bar this week.

I just used one the other day lol

not worth the price IMO

 

[DonRafa]

i'm sure that's honey, but pee definitely came to mind

also, stopped taking creatine monohydrate. definitely had a better pump and energy during my lifts. didn't make me feel nauseous or anything, but i did get some slight ED. didn't take it for 2 days and that issue went away. the lady said i can't take it anymore lol

so you were trying to smash and your meat looked back at you like...

that’s wild. never heard ED from creatine

 

[SpittaJetLife]

Cam got me doing an hour a day of cardio. Trying to lose a few pounds.

 

[DonRafa]

had no idea cam was vegan



started my cut today. bulk was getting a little too dirty too fast

 

[SpittaJetLife]

had no idea cam was vegan



started my cut today. bulk was getting a little too dirty too fast

Yea. He just became a vegan this offseason. He’s cutting. I’m cutting too. Gain like 20 pounds this winter.

 

[Tank Top Master]

so you were trying to smash and your meat looked back at you like...

that’s wild. never heard ED from creatine

Dead now.

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