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I want a weight vest, but them thangs pricey. I might just put plates in a book bag and call it a day.
nah, don’t do that, gonna wreck your back. try to catch one on sale
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I want a weight vest, but them thangs pricey. I might just put plates in a book bag and call it a day.
Went to the gym last night and waiting for a squat rack. Cat using the rack before me had on Romaleos and some leather belt. Thought he would put in work. Proceeds to put up 135 for 5 quarter reps.
I think half my time at the gym is spent whispering "what the ****" to myself.
I know I was partially kidding...nah, don’t do that, gonna wreck your back. try to catch one on sale
you going full blown weight vest?
It’s been a few years since I last did it but going to give a crack at Murph this weekend too.
For the ones doing it, y’all going to partitioned the work (pull ups, push ups and squats) or doing it unpartitioned.
My vest is only 1.5 lbs without the weights so I’ll be doing it slightly under the Rx #
Anyone know how Metcons run length wise compared other Nikes?
Anyone know how Metcons run length wise compared other Nikes?
What injury you had papi?ok. i was supposed to wait until sunday before coming back to the gym but i cant take it anymore. gonna start up tomorrow. pray for me bros
#MurphGang
Suppose to hit the 90s this weekend.
Hydrate!
Last time I was in Tampa It felt like Djibouti in July..That Humidity is disrespectful.Bruh it’s been brutal down here in Tampa these past few weeks.
Heat plus the hell humidity.
Feels like there’s no air to breathe.
none. i got two tattoos recently. both fine line style so could mess around.What injury you had papi?
Oh snap now I remember.none. i got two tattoos recently. both fine line style so could mess around.
Must be nice bro ..
Smh.
It’s hot down here by the equator