STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

136
19
Joined Aug 26, 2012
Anyone here ever tried OMAD diet 23/4 intermittent fasting? Lost 10 pounds my first 10 days but i'm on my 14 day and haven't lost any after my 10th. Probably body adapting to it. Anyone here have any success stories?
 

6 Rings G.O.A.T.

Supporter
112,186
75,030
Joined Feb 11, 2006
 
9,201
2,896
Joined Jun 1, 2007
Guys it shames me to admit im a miss counter. i've been accused of this before didnt believe it.
started recording some of my sets. and in my head i count 15, in the video i count 9.
I'm ashamed
Same, I thought I was the only one.

I get lost af sometimes. Sometimes I even forget what set I'm on.
 
17,734
11,826
Joined Feb 14, 2007
Guys it shames me to admit im a miss counter. i've been accused of this before didnt believe it.
started recording some of my sets. and in my head i count 15, in the video i count 9.
I'm ashamed
Yeah, happens to me all the time when I run. I drop after thinking I've jogged 10 miles but the treadmill says .91 miles.

Never miscounted a rep by more than one though, I don't even know what that's about. Althemizer's for real like what ahat20 ahat20 said:lol:
 
18,346
12,815
Joined May 25, 2004
back when I’d go to a thing called a “gym” my trainer would be counting the reps out loud but the ones in my head would always be off.
 
21,973
7,856
Joined Mar 3, 2012
yea I can't count outloud myself it throws me off. again call it old age but whatever.
when someone counts for me it motivates me and pisses me off lol
 

アキラ

Supporter
5,081
8,367
Joined Oct 10, 2018
I won’t be surprised if that happens to other states.

Memorial Day weekend, the protests, and now upcoming July 4....

I expect a second shutdown soon for most states.
 
1,080
512
Joined Nov 18, 2014
I too experience the lost count thing. I'm at the age where injuries can last awhile so I just don't do as many if I'm confused. I just keep a log of anything I'm able to.
 
582
140
Joined Mar 13, 2014
Do y’all think estrogen blockers really work at leaning your out? My homie just got some Erase Pro but I’m not believing the hype. I say just eat right and do your cardio and you will lean out very quickly
 
Top Bottom
  AdBlock Detected

Sure, ad-blocking software does a great job at blocking ads, but it also blocks some useful and important features of our website. For the best possible site experience please take a moment to disable your AdBlocker or head over to our upgrade page to donate for an ad-free experience Upgrade now