STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[datznasty]

Got back into the gym after over a 6 month hiatus. Jumped right back onto where I was with Stronglifts instead of deloading since I know it wasnt near my ax anyways and did 30 minutes of cardio. Gonna see how I feel in the morning, did one of those numbers where you try to get back years, maybe decades, of bad with 1 good *** day. Hopefully no DOMS tomorrow.

 

[chucktwnsfinest]

I had to switch it up (promo code: Aftermath) this is a blind buy, don’t start typing in caps at me if the pre doesn’t give you the shakes

Myprotein US

us.myprotein.com

 

[Tank Top Master]

I had to switch it up (promo code: Aftermath) this is a blind buy, don’t start typing in caps at me if the pre doesn’t give you the shakes

Myprotein US

us.myprotein.com

THAT PREWORKOUT IS STIMULANT FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Spoiler

But for real, it and the other one called "THE Pre-Workout" look stepped on. Can't be in the gym moving mountains without that A1.

 

[Beruseruku Desu]

Used the rom 4 today... I regret buying it lol. Moved back to flat shoes.

 

[chucktwnsfinest]

THAT PREWORKOUT IS STIMULANT FREE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Spoiler

But for real, it and the other one called "THE Pre-Workout" look stepped on. Can't be in the gym moving mountains without that A1.

Bro I’m sensitive in my old age. I took a natural PW before an evening lift and was up until 4am earlier this week. Haven’t even drank coffee in a week, only caffeine free tea.

 

[agoatnamedsally]

Used the rom 4 today... I regret buying it lol. Moved back to flat shoes.

Thank you for saying this as I was considering picking a pair up...

I had the 3s and ended up returning them when the sole came apart and switching to Vans Vault Sk8 His and now the Notorious Lift Gen 1 and 2 slips.

The new Roms look nice but I don't OLY lift or compete and prefer the flexibility of wearing shoes I can DL/squat/etc. with rather than a super specialized shoe that costs more than 4 pairs of the Notorious Lifts.

 

[Beruseruku Desu]

Thank you for saying this as I was considering picking a pair up...

I had the 3s and ended up returning them when the sole came apart and switching to Vans Vault Sk8 His and now the Notorious Lift Gen 1 and 2 slips.

The new Roms look nice but I don't OLY lift or compete and prefer the flexibility of wearing shoes I can DL/squat/etc. with rather than a super specialized shoe that costs more than 4 pairs of the Notorious Lifts.

yea it’s really just preference. I been squatting in flats for 8+ months and I’m 11 weeks out from a meet.Switching now would only make me go backwards and I would have to re-learn squatting in heels again.

if I ever do switch back to heels it would have to be during an off season where I’m not prepping for a meet.

 

[Tank Top Master]

yea it’s really just preference. I been squatting in flats for 8+ months and I’m 11 weeks out from a meet.Switching now would only make me go backwards and I would have to re-learn squatting in heels again.

if I ever do switch back to heels it would have to be during an off season where I’m not prepping for a meet.

I regret not buying the black-greys.

Will cop before the end of the year.

 

[ahat]

Still out here using adipowers from 4yrs ago

 

[Tank Top Master]

Still out here using adipowers from 4yrs ago

If it ain't broke.

 

[Beruseruku Desu]

Still out here using adipowers from 4yrs ago

these? I tried looking for em now but I can’t find my size anywhere.I’ve heard great things about these

 

[Tank Top Master]

these? I tried looking for em now but I can’t find my size anywhere.I’ve heard great things about these

Those are what I used before I switched to the Rom 2's in 2018.

They're not better than the Nikes.

 

[Maximus Meridius]

Shouts to Benzino. 55 years old.

 

[diabolicaldeezy]

They made him and his boys look like food in the Ruff Ryders doc

 

[tdogg2k]

lol he got one of those dumb *** captions like the females have.

 

[Tank Top Master]

Eighth consecutive day squatting.

 

[tdogg2k]

the gym right now is the best thing for my mental health. mainly because you dont have to wear a mask unless youre on the main floor.
it brings back that sense of normalcy. i know a lot of yall are against no mask. but so much has went on this year between being able to be in the gym again and work out maskless. mentally doing a little bit better than ApriL- june

 

[diabolicaldeezy]

Whatever happen to the NT Lifting Club shirts???

 

[Tank Top Master]

Whatever happen to the NT Lifting Club shirts???

I'd be down for this.

Gotta rep the set.

 

[thatmartiankid]

Is there a website where I can enter the limited amount of equipment I have and they create a schedule for me. I feel like I be doing random workouts that doesn’t correlate to anything. I’m about strong as I could be but I need a gym with heavier weights and a bench to get stronger and better in shape. But with the equipment I have I think it’s time for me to start a routine based on the equipment I have so I can start seeing better results. And since tomorrow is a new month and I have my school schedule fixed. Any suggestions would be appreciated.

 

[ICE CITY CF]

Is there a website where I can enter the limited amount of equipment I have and they create a schedule for me. I feel like I be doing random workouts that doesn’t correlate to anything. I’m about strong as I could be but I need a gym with heavier weights and a bench to get stronger and better in shape. But with the equipment I have I think it’s time for me to start a routine based on the equipment I have so I can start seeing better results. And since tomorrow is a new month and I have my school schedule fixed. Any suggestions would be appreciated.

There is good information on YouTube. Random workouts definitely aint the move.

You would need to tell us what equipment you do have in order to help.

 

[Tank Top Master]

Is there a website where I can enter the limited amount of equipment I have and they create a schedule for me. I feel like I be doing random workouts that doesn’t correlate to anything. I’m about strong as I could be but I need a gym with heavier weights and a bench to get stronger and better in shape. But with the equipment I have I think it’s time for me to start a routine based on the equipment I have so I can start seeing better results. And since tomorrow is a new month and I have my school schedule fixed. Any suggestions would be appreciated.

And what is your goal? What timeframe are you trying to do this in?

I know some routines but you probably won't like them.

 

[datznasty]

Myprotein is the ****. I even **** with their clothes and they got the best peanut butter. No ********

 

[chucktwnsfinest]

Tank Top Master i just can’t believe this man would lead me wrong.

 

[s-blaze]

Whatever happen to the NT Lifting Club shirts???

Run it back turbo