- 23,082
- 8,730
- Joined
- Mar 3, 2012
i feel the tennis elbow coming on.
anyone get the vaccine yet.? howd you feel
anyone get the vaccine yet.? howd you feel
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
- 25,098
- 52,818
- Joined
- Oct 27, 2005
i got my first dose on march first second will be on the 29th. wasn’t too bad, arm was sore for a couple days and felt tired for 2-3 days
Beruseruku Desu
Supporter
- 12,110
- 25,314
- Joined
- Oct 10, 2018
I had tennis elbow on my left few years ago. legit couldnt push open a door without having massive pain.
had to take 2 weeks off the gym to let it heal.
Beruseruku Desu
Supporter
- 12,110
- 25,314
- Joined
- Oct 10, 2018
anyone go to a chiropractor?
im usually skeptical about it but with all the pain and tightness i feel from years of lifting im thinking of giving it a shot.
im usually skeptical about it but with all the pain and tightness i feel from years of lifting im thinking of giving it a shot.
GreenNGold89
formerly bbllplaya23
- 6,557
- 2,071
- Joined
- Apr 5, 2005
Yeah I go every once in a while. It's only like $15 where I go. They generally put heat pads on your back and anywhere else you have pain and than do the adjustment. Probably the best $15 I've spent
- 47,164
- 96,516
- Joined
- Mar 19, 2013
I miss pros vs joes. That **** used to be hilarious. Every now and then theyd get a joe who was athletic and in good shape and the pros had to kick it up another gear.
Beruseruku Desu
Supporter
- 12,110
- 25,314
- Joined
- Oct 10, 2018
Lmao at the comments. *Facepalm*
6 Rings G.O.A.T.
Supporter
- 134,266
- 113,269
- Joined
- Feb 11, 2006
- 25,098
- 52,818
- Joined
- Oct 27, 2005
- 13,277
- 10,772
- Joined
- Feb 7, 2016
I do when I need it. Although I'm an advocate for chiropractice, finding a competent one can be quite challenging. In about 20 or more chiropractors I've met, I found 2 excellent chiropractors and 1 good one. My rule is, if the chiropractor wants you to come back multiple times for a sprained foot or a stiff neck and couldn't fix you significantly with pain and seems to recur the next day or so, I'll be out looking for a new one. So good luck and hope you find a great one.
- 13,277
- 10,772
- Joined
- Feb 7, 2016
I wouldn't say 98% but from my experience, the number is quit high. I would say atleast 75% are criminal. Its pretty similar like finding yourself a good doctor, dentist, barber. The method is effective in my opinion, the medical etiquette though is quite bad. I had 2 great chiropractors. One sadly passed away. One helped me recover from a terrible pinched nerve on the neck which I suffered for 7 months.
- 12,691
- 27,588
- Joined
- Aug 9, 2014
Who’s mans?
www.ajc.com
Deadlifts kills covid
Owner giving away free gym memberships for those who don't get covid vaccine
The New Jersey gym owner created the membership incentive after hearing about a recent Krispy Kreme promotion.
Deadlifts kills covid
- 23,082
- 8,730
- Joined
- Mar 3, 2012
damn canadian lifters. yall alright. ontario going to 10 people in a gym at a time? wyld
Beruseruku Desu
Supporter
- 12,110
- 25,314
- Joined
- Oct 10, 2018
Getting back to deadlifting... Haven't trained it for like 2 months. My callus tore on the first set lmao.
455x1
408x3
375 2x5
- 47,164
- 96,516
- Joined
- Mar 19, 2013
Who did you fight
Beruseruku Desu
Supporter
- 12,110
- 25,314
- Joined
- Oct 10, 2018
scalabrine
- 2,797
- 1,763
- Joined
- Aug 9, 2012
Some cardio after this:
- 57,483
- 60,943
- Joined
- Aug 6, 2012
Anybody back at 24 hour fitness? If so, do they let people in based on capacity?
- 13,277
- 10,772
- Joined
- Feb 7, 2016
just got over a week of home workout, feeling good so far and managing to keep motivated. pecs are starting to get activated. next week, I'd be doing some abs.
Beruseruku Desu
Supporter
- 12,110
- 25,314
- Joined
- Oct 10, 2018
It annoys me when tall ppl be like "if I was short I
could lift more weight"
I'm like bro.... PLZzzzz.. let us short dudes just have this one
Like trust me, you do not want to be short just so you can lift some a few more lbs lol.
could lift more weight"
I'm like bro.... PLZzzzz.. let us short dudes just have this one
Like trust me, you do not want to be short just so you can lift some a few more lbs lol.
- 13,277
- 10,772
- Joined
- Feb 7, 2016
I'd gladly trade my height for theirs if they are complaining about that. the Governator and the Incredible Hulk are tall heavyweight gods. if they are complaining about their brittle thin bones, I'd say they should have been drinking lots of milk.It annoys me when tall ppl be like "if I was short I
could lift more weight"
I'm like bro.... PLZzzzz.. let us short dudes just have this one
Like trust me, you do not want to be short just so you can lift some a few more lbs lol.
- 12,691
- 27,588
- Joined
- Aug 9, 2014
It annoys me when tall ppl be like "if I was short I
could lift more weight"
I'm like bro.... PLZzzzz.. let us short dudes just have this one
Like trust me, you do not want to be short just so you can lift some a few more lbs lol.
I do think y’all got it easier for moving weightNot that I’d trade lol. I respect the work though
