im facetious bro, i hear u 100...After 40 it’s hard to maintain. There’s a boost in ambition but pain is annoying. Still gotta fight through that ****. All mental baby
…that’s partially been my motivation to get in the gym. dealing with another little nagging injury at the moment but hit a 205lb bench press pr (i never bench press & don’t do much upper body work) and worked up to a 435lb box squat pr this week, maybe the upside getting a little fluffy from taking the month of march off from lifting
I haven't swam eversince the pandemic started. right now is a bad idea since everyone is flocking the pools, even early in the morning. plus my injury would prevent me from moving my head a lot. possilbly, I can only do jogs, squats, and other leg works that doesn't involve my neck getting strained.
Sometimes mental health kicks in and ****s with you & lose the urge to work out. Smoke me some fire and a Red Bull.. go hard semi washed
speaking of mental health, if someone makes excuses about it and I know it can be real, people that suffer from it generally won't even have the motivation to even start working out from the very start. like people in this show for example. I must say and I'm not even proud to say that I have encountered some of these parasites. they are generally the manipulative pieces of garbage that would eat you up. initially you feel bad for them especially if you don't know them but over time, you'd realize that these are the kind of people that would often used the pity card to get what they want in the expense of others.
people to the point of getting overly obese and make excuses about mental health and other stuff to validate their obesity. while it can reach the point of treating exercise as an inconvenience rather than it being a necessity is somehow a bad thinking especially with all the distractions we have now in our society but still not a great excuse. I have encountered people in general, not just the overly obese that always makes excuses of not doing it because they have "no time" and can't even get themselves to spend even "1 minute" of their time everyday to do a HIIT routine. it is not because nobody has no time but rather think that they have no time to get tired "unneccesarily?" . the problem starts with "conditioning" one's own mind into doing the task rather than do physical activity. if the mindset is weak, nothing will be done.
don't you have a bath tub? you can always buy bags of ice and submerge yourself with ice cold water. if you don't have one, you can always do a cold shower.
unless you have money to spend for it, why not? haven't done much masseuse service but it would be interesting to be serviced by a great attractive female. most of my masseuse are men since they are more hard on you and the women that serviced me couldn't really press that hard.
I had a massage at a spot once and had a 5’2 older Asian woman walk out and call me. I was like
man, that was my weight back in h.s. when my frame was still skinny and small. but my bones were really hard. loved that period since that was the time my older bro back in college would come and drive home to pick me up and go out of town to party. fun times.Sometimes mental health goes the other way too. I used to be 120 pounds because I prioritized partying over health.
some masseuse generally complain about me being stiff and couldn't relax. I tell them, that's what I came here for to loosen up. not for you guys to make your life any easier. it's not like you are stiffening yourself on purpose. some people are just not meant to be in that kind of business.I had a massage at a spot once and had a 5’2 older Asian woman walk out and call me. I was like
She damn near broke my back (pause)
But I never walked out of a massage more sore than I did that day. She was lifting herself off the floor she was massaging me so hard. So now I don’t judge books by their cover cause sheesh
Put her whole massussy in that damb massage b
you'd be extremely lucky to have those 1 in a million fatties that would put the work in. if only fatties in general have that kind of mindset that Ronnie Brower has.I never feel sorry for the fatties.
God, Allah, Buddha, Vishnu, King Kai, Ancient Aliens, organic chemistry, whoever or whatever you believe in allows us all to draw breath until the day we die.
These 600 pound beached whales (and fat folks in general) will make excuses until the cows come home, but they were given the same 24 hrs a day that everyone else that's living was.
I've only ever tried to train 1 fat person and was a PT Leader with fat folks in the squadron and it always ended in failure. Regardless of what their specific goals were, the one thing they all had in common (besides their obesity) was a lack of resolve: their "why" simply wasn't strong enough.
