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Anyone have any glove suggestions? i have the nike ones and they are all about to rip now been using em for a year now
I stopped using gloves about 7 months ago. They make it harder for me to grip anything.
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Anyone have any glove suggestions? i have the nike ones and they are all about to rip now been using em for a year now
Happy Belated fam!consuming too much sugar as of late
whats some good, low cal/low sugar cereal? actually tastes good btw
kashi go lean fiber twigs. I love it. 13g of pro. 6g of sugar. 140 cals. 10g of fiber. Pretty tasty imo. Check it out.
its my birthday bros. Im taking the day off, spending some time with my family. You guys go hard today and put a couple extra reps for me dudes!
Stupid question, no romo, but compression shorts and nothing under right?Don't want my big ol thang hanging out when I'm doing hand stand push ups
Compression shorts vato, compression shorts,
Stupid question, no romo, but compression shorts and nothing under right?
i work in boxer briefs. no complaints.
I need to go underwear shopping, lost weight and all my underwear is huge, all I'm gonna say is I messed up my meat during cardio last week something crucial :x
just finished my first cycle of pro hormones
put on about 11 lbs
stats before
bench:160 for 8, 200 max
squat: 185 for 6, 225 max (*** TO GRAZZ)
deads: 225 for 8, 315 max
stats after
bench: 185 for 8-10, max 225
squat: 225 for 6, (never maxed again)
deads: was hitting 315 for 2 after 2 weeks. ended up getting bad back pumps and couldnt even dead the rest of the time.
i was pretty upset because i love dead lifting the back pumps really affected my leg and back days
dont know if anyone cares about the cycle itself but if you are let me know ill let you know everything i took
just finished my first cycle of pro hormones
put on about 11 lbs
stats before
bench:160 for 8, 200 max
squat: 185 for 6, 225 max (*** TO GRAZZ)
deads: 225 for 8, 315 max
stats after
bench: 185 for 8-10, max 225
squat: 225 for 6, (never maxed again)
deads: was hitting 315 for 2 after 2 weeks. ended up getting bad back pumps and couldnt even dead the rest of the time.
i was pretty upset because i love dead lifting the back pumps really affected my leg and back days
dont know if anyone cares about the cycle itself but if you are let me know ill let you know everything i took
idk what you consider a beginner but i been at it for a couple years now bruhguyProhormones as a beginner, really guy? Should have just milked the noob gains.
22How old are you
over a month cycleOver how long was this? and any before/after pics?