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Looking to cop some more creatine. What's a good brand to buy that uses creapure?
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
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thats a good deal but too bad ON flavor sucks otherwise thats all i would take.
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Isn't half-*** eating bad better than full *** eating bad? lol.
Yea this bowl I made has like 1640mg of sodium, which is quite a bit. But in contrast, it's like just 1 thing of raman noodles loll (crazy for the amount you're actually eating). But honestly, as long as the water intake is good, sodium isn't as evil as it seems. Total bowl has 4g of sugar.
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9.99 for just over a month's supply of beta alanine? I'd call that a good deal.
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I Read that for the avg active person that 2.4g of Sodium a day limit means nothing because we drink more water and sweat more than the avg person. Of course I`m not saying intake 10g a day but the FDA reccomended servings and all that crap are based oon the stats of a small woman.
dahuhuhyah
Banned
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Does anyone else wonder how other people of other nationalities stay fit without eatting just chicken breast/salad/rice/veggies?
The human body adapts to what it needs. My bro is 5'8 and 180 ripped, and all he eats is palm butter and cassava leaf(AFRICAN FOOD WITH TONS OF OIL) Dude ain't eating no chicken breast and he works out daily.
And there are tons of people of other races who eat food we deem so unhealthy and are in shape. Its all about the human body. Don't say genetics, its all about how we as people adapt. I'm not saying go eat a bunch of junk food(because its not really all food to begin with), but keep in mind that there is more to eating healthy than what your told(the common chicken breast and veggie meal)
The human body adapts to what it needs. My bro is 5'8 and 180 ripped, and all he eats is palm butter and cassava leaf(AFRICAN FOOD WITH TONS OF OIL) Dude ain't eating no chicken breast and he works out daily.
And there are tons of people of other races who eat food we deem so unhealthy and are in shape. Its all about the human body. Don't say genetics, its all about how we as people adapt. I'm not saying go eat a bunch of junk food(because its not really all food to begin with), but keep in mind that there is more to eating healthy than what your told(the common chicken breast and veggie meal)
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lol what country you from, I`m Liberian.
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i dont think we are telling people you have to eat chicken.
its just a great source of protein, lean as hell, cheap, low calorie kinda, very easy to prepare for anyone. and it tastes good and you can do multiple things with it.
unless you despise chicken, i see no reason why you wouldnt consume it.
its just a great source of protein, lean as hell, cheap, low calorie kinda, very easy to prepare for anyone. and it tastes good and you can do multiple things with it.
unless you despise chicken, i see no reason why you wouldnt consume it.
dahuhuhyah
Banned
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pekin same place
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I know this Liberian who used to say weight lifting is meaningless and body weight exercises + plyometrics is all he needs.
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wouldn't the ability to adapt.......be genetic though?
dahuhuhyah
Banned
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In sense yes, but aren't we all humans? If you stay somewhere hot and all of sudden you have to move to a cold area, you may hate it for a while but your body will adapt. If your used to living in miami and you move to Denver with its lower oxygen levels, you will eventually adapt.
dahuhuhyah
Banned
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In Liberia, thats what a lot of them do. Tons of push ups and crunches and some football lol and dudes be ripped and huge.
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lol hype beast gonna go CRAZY
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beta alanine is relatively cheap. if you're taking 4.5 grams/day, you can buy THIS at around 2 months for $28. pretty sure there are even cheaper alternatives than the one i posted too.
paulprince3730
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ive never liked the taste of meat
even as a baby my parents said i wouldnt eat any meat
i eat chicken/beef/fish/etc now but only because in my early college years when i was trying to put on size, i couldnt
ive tried pretty much every meat substitute, but could never gain weight, i didnt break 200lbs until just a year and a half ago
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lol hype beast gonna go CRAZY
love how all these guys are coming out with supps, Ronnie, Cutler, and now Arnold.
good chance they are all crap tho, doubt too many people other than newbs will go after em
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Lol only Supps Arnold took was milk and egg protein shakes and liver tabs but kids will buy the whole stack thinking they will look like him
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It's a high margin business, everybody wants a piece of the pie. There's a dude that runs a supplement company down the street from me, it's not even a name brand many of you guys heard of and they are rollin in dough, i always see their ferraris, lambos, mercedez amg, etc...
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We need to put together our own supplement company. A lot of the raw ingredients come from the same source. They just package and stamp their own names on it.
robin thicke
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IN FOR DA SUPP COMPANY.
RUN IT AND MARKET IT LIKE NIKE.
GOT DA ELITE LEBRON PROTEIN.
KOBE PREWORKOUT.
AND OF COURSE DA JORDAN MULIT W OVER 23 VITAMINS.
NEXT YEAR WE DEBUT DA YEEZY SERIES. GLOW IN DA DARK FISH OIL TABS.
TAP TAP PULL (DEADLIFT STEEZ)
RUN IT AND MARKET IT LIKE NIKE.
GOT DA ELITE LEBRON PROTEIN.
KOBE PREWORKOUT.
AND OF COURSE DA JORDAN MULIT W OVER 23 VITAMINS.
NEXT YEAR WE DEBUT DA YEEZY SERIES. GLOW IN DA DARK FISH OIL TABS.
TAP TAP PULL (DEADLIFT STEEZ)
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Universal chest day.
Added a monster drop set for biceps. 80, 60, 40, 20. Consecutively to failure.
Touched abs/core with the TRX cables.
Added a monster drop set for biceps. 80, 60, 40, 20. Consecutively to failure.
Touched abs/core with the TRX cables.
celticsfan9783
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ON Double Rich Chocolate is great with milk or water.
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just buy those cheap ones off eBay that come in the plain, white bottle and make new stickers, the NutritionBays. When you get them it literally just says "Caffeine" or whatever it is in like 8pt Arial font.
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I'm pretty sure there's ways to get it for less in bulk. I think the real money is in the capsules like the ones with creatine mixed with other stuff.
