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Repped.^
How is this for a typical bulk meal?
Give you about a week and a half before you get sick of it.
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
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People challenge Lucky for many reasons,
. There's no point though.Dat meal prep life though,
robin thicke
Banned
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MAN I LIKED LUCKY WHEN HE WAS LEGIT HEEL.
NOW YALL TURNED HIS CHARACTER INTO THAT JOHN CENA FACE STEEZY.
NOW YALL TURNED HIS CHARACTER INTO THAT JOHN CENA FACE STEEZY.
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ya I'd be in the same boat. I personally would go for the morning lift for that reason. Or get a DR's note so you can dip out ta work to lift
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Is robin thick = memphisphinest?
Besides that i skip everyone who posts in caps or centers their posts...no hate...my eyes just look at it and keep going....idk why
Cardio today...soccer game tonight. I seriously need to run sprints more...teach my body how to kick into high gear and recover quickly
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PR on leg press for 8 plates each side (45's).
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Seems like lately dudes are waiting for an argument.
If Lucky thinks eating the same thing over and over again will get boring that isn't incorrect
If Celtics thinks eating the same thing over and over again will get boring that isn't incorrect either...
The bickering in this thread is unreal!
On a better note... Did back/bi last night and it felt
If Lucky thinks eating the same thing over and over again will get boring that isn't incorrect
If Celtics thinks eating the same thing over and over again will get boring that isn't incorrect either...
The bickering in this thread is unreal!
On a better note... Did back/bi last night and it felt
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i dont see how thats exactly a boring meal... just because it looks healthy and basic doesnt necessarily makes it boring.
with the right seasoning that problably taste
with the right seasoning that problably taste
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good work my dude repped.
I am going to start working a little leg press in after squats. I haven't done them in so long just be strictly squat, lunge, calves and stiff leg DL for leg days. Some times i feel like i don't do lunges hard enough so my quads really don't burn like my hamstrings do. I figure maybe il do some leg press to mix it up.
and maybe its just me but taste is secondary to me at this point. If i could eat the same meal every day for the rest of my life and see the progress i wanted and get all my nutrients...just for the ease of it i would probably do it.
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http://s528.photobucket.com/albums/...13AC8F52-408-0000002E8C18DE1A_zps8a5be65b.mp4
My burnout after my workout.
100lb plate on my back.
Of course my buddy just about scared the **** out of me lol
My burnout after my workout.
100lb plate on my back.
Of course my buddy just about scared the **** out of me lol
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Thanks, brotha. I'll be walking funny for a day or two. Petrified to use the toilet.
Don't you play soccer?
Don't you play soccer?
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I know that feel all too well. The worst is when you sit down for a period of time and the pain wears off then you get up and forget and your legs are all stiff and won't move right
Yeah season just got underway two weeks ago and then we had off for labor day.
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What position?
I played club and intramurals in college. RB.
I played club and intramurals in college. RB.
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outside mid for the most part.
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I see some things never change.
Homie gets a new handle...still yelling at people like Memphis Jr. on a 5 year yambs drought. Breathe fam.
I enjoyed doing 5-3-1. Strength #s definitely went up and I added nice overall size, but I'm going back to my roots. Training more often and til failure, more focus on calisthenics. I love the size I have, now it's time to shift back into shred mode.
Homie gets a new handle...still yelling at people like Memphis Jr. on a 5 year yambs drought. Breathe fam.
I enjoyed doing 5-3-1. Strength #s definitely went up and I added nice overall size, but I'm going back to my roots. Training more often and til failure, more focus on calisthenics. I love the size I have, now it's time to shift back into shred mode.
robin thicke
Banned
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YALL ACT LIKE I HATE LUCKY.
HE GOOD PEOPLE.
IF I DISAGREE W SOMETHING.
SINCE ITS A FITNESS THREAD I KNOW THERES ALOT OF INSECURITY BUT GEEEZ CHILL WE ON DA SAME TEAM.
ACTING LIKE WE CANT DISAGREE
HE GOOD PEOPLE.
IF I DISAGREE W SOMETHING.
SINCE ITS A FITNESS THREAD I KNOW THERES ALOT OF INSECURITY BUT GEEEZ CHILL WE ON DA SAME TEAM.
ACTING LIKE WE CANT DISAGREE
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Release the shift key doe lol. One cap lock bandit is enough.
robin thicke
Banned
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only cuz u cool peoples.
this aint memph by the way.
this is knightlovesqueen aka rufiorufiorufio aka Kanye West aka John Mayer.
my bad brodies but like i said im not firing shots at lucky. for me everyone in this thread is cool people
i jsut think its funny that yall automatically assume people catch feelings.
all love
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haha I knew who you were fam.
Caps are just annoying to read lol. There's a stigma attached to em. We're all different and aren't going to go about this the same. There's no cheat sheet to fitness perfection. As much as it pains the science junkies, health nuts, or hippies, everyone's gonna do them. Offering constructive criticism or feedback is always welcome. Some need to man/woman the eff up and not be overly sensitive. At the same time, we do have people who take it a step further and they know who they are.
As long as everyone's making gains and there's a good flow of information/intelligent discussion streaming thru...everything's gravy.
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robin thicke
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sup bro!
hope all is well.
havent seen u post on IG in awhile either.
hope all is well.
havent seen u post on IG in awhile either.
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I know... its been about a month.
I been busy w/ life... Trying to be healthy and active while I'm moving into a new place + getting married in 1.5 weeks has forced me to put a hold on instagram
I am semi-active on a different IG account for a fitness/gaming team I am a part of... check it out if u want: @MusLgaming
robin thicke
Banned
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Oh snaps. Congrats bro. Ill def check for the IG
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any of you all ever had Korean BBQ? Going to a spot this weekend with my girl more than likely. Might fast for the entire day until we go.
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It's good especially if its all you can eat. fasting all day for anything isn't the best idea though.
