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- Feb 29, 2008
Did a heavy deadlift session yesterday with some light good mornings to cool down. Then payed soccer for about an hour and a half.
My lower back, hip flexors, and hamstrings are shot today![Skull :emoji_skull: :emoji_skull:](/styles/default/xenforo/smilies.emoji/people/skull.emoji.svg)
My lower back, hip flexors, and hamstrings are shot today