the thread about nothing...

[SC kid]

Those 720s grew on me.
Hated them at first.

Yea I got the all black prestos , huaraches , and sock darts.
Daily wearers

I dont really want to take this break but been feeling more drained the past month.

I’ll look into the supps. Thanks!

If your iron right now is good don't worry about it.

 

[TURBO UNO]

I don’t need a life path analysis...My life is heading in a great direction.

Y’all be good now...

You’re probably a 3
Hand those numbers over man

 

[freakydestroyer]

You’re probably a 3
Hand those numbers over man

I am willing to bet he is some combination of 1, 9, and or 11.

 

[danger style]

It's all dependant on you.

Listen to your body.
Change the pace or lower the distance.
I run daily and rarely take a day off unless I feel something is off.

Take an iron supplement and see if that helps any.

Have you been bulking up like you said you would man?

 

[alchemist iq]

You’re probably a 3
Hand those numbers over man

I already to you, it’s up to you to figure it out.

 

[TURBO UNO]

I am willing to bet he is some combination of 1, 9, and or 11.

Man, I feel like he wouldn’t give us his actual numbers anyway

Hey, how do you get a reading for the type of year someone will have? I’m a 7 (12-22-80)

 

[DCAllAfrican]

After 2.5 years of running an avg 4 times a week, 4-5 miles each. I decided to take a month off from running. My legs been feeling weak and fatigue the past month and more hungry than usual that I feel like I’m over eating to compensate the energy being used.

Any runners in here that have some advice on taking breaks from running? Should I stop completely for a month? Should I eat less or keep eating the same amount since I’ll be back in a month?

Do you do anything other than running?

If not, why not gice your body some variance?

 

[gentrification]

This chick told me I was to rough in the bed room with her.

 

[jpzx]

Good idea to take a break, I literally have been doing the same regimen as what you’re doing, and didn’t stop, and in the last month pain and a subsequent X ray and MRI showed I have a stress fracture in my left foot.

So now I have to take a break. A long one. Been doing the stationary bike.

 

[SC kid]

The Sprint for 30 second walk for 30 second thing someone suggested in the washed thread is great

Sometimes I also pretend like I'm a WR running routes

Have you been bulking up like you said you would man?

I'm getting In better shape muscle wise.

 

[alchemist iq]

Who got some legs day workout tips.
I’m trying to gain some hops on the court.
Trying to improve my vertical.
DCAllAfrican

 

[Nujavez]

 

[robpzee612]

go see Anderson Paak this weekend?

His latest single with Smokey Robinson is a banger.

 

[TURBO UNO]

This chick told me I was to rough in the bed room with her.

Well, were you? Was she complaining or complementing.

 

[DCAllAfrican]

After 2.5 years of running an avg 4 times a week, 4-5 miles each. I decided to take a month off from running. My legs been feeling weak and fatigue the past month and more hungry than usual that I feel like I’m over eating to compensate the energy being used.

Any runners in here that have some advice on taking breaks from running? Should I stop completely for a month? Should I eat less or keep eating the same amount since I’ll be back in a month?

Good idea to take a break, I literally have been doing the same regimen as what you’re doing, and didn’t stop, and in the last month pain and a subsequent X ray and MRI showed I have a stress fracture in my left foot.

So now I have to take a break. A long one. Been doing the stationary bike.

My man legit sent this to me a few days ago. HE also posted it on his FB. He is training to get his cert in Corrective Science (or whatever the technical term is).

 

[gentrification]

Well, were you? Was she complaining or complementing.

To be real, during the act she was with it. I spanked her to hard one time, which she said it was to much. but she was still ****in and suck in afterward. I came in her mouth a little at the end. She got pissed.But she still was huggy huggy afterward. This chick plays games though tried to tell me if I treated her like a lady. I would've been able to **** her more, times this last week. But oh well.

 

[DCAllAfrican]

The Sprint for 30 second walk for 30 second thing someone suggested in the washed thread is great

Sometimes I also pretend like I'm a WR running routes



I'm getting In better shape muscle wise.

You're welcome.

Have you been doing your Squats though?

Also, find some hills to sprint up

 

[TURBO UNO]

To be real, during the act she was with it. I spanked her to hard one time, which she said it was to much. but she was still ****in and suck in afterward. I came in her mouth a little at the end. She got pissed.But she still was huggy huggy afterward. This chick plays games though tried to tell me if I treated her like a lady. I would've been able to **** her more, times this last week. But oh well.

Seems to me she’s with the rough stuff but you’ll have to sprinkle her with it, don’t go all out so soon. I knew a girl like that.

 

[gentrification]

Seems to me she’s with the rough stuff but you’ll have to sprinkle her with it, don’t go all out so soon. I knew a girl like that.

I know huh. The problem is I bounce outta town on Friday. She leaves outta town Monday. Maybe next time around, but it didn't seem like it was happening again any time soon or ever again.

 

[TURBO UNO]

I know huh. The problem is I bounce outta town on Friday. She leaves outta town Monday. Maybe next time around, but it didn't seem like it was happening again any time soon or ever again.

Damn that sucks. Still on the table though so all isn’t lost.

Just remember that you have to work her up to it. Give her that tender (whisper things in her ear) stuff in bed and gradually turn it up. Worked for me and she later only wanted the rough stuff. I even hit it from behind while I had my foot on the back of her head. Got my Nacho Vidal on

 

[gentrification]

Damn that sucks. Still on the table though so all isn’t lost.

Just remember that you have to work her up to it. Give her that tender (whisper things in her ear) stuff in bed and gradually turn it up. Worked for me and she later only wanted the rough stuff. I even hit it from behind while I had my foot on the back of her head. Got my Nacho Vidal on

Lmao dully noted

 

[SC kid]

You're welcome.

Have you been doing your Squats though?

Also, find some hills to sprint up

I haven't been doing squats sadly
I don't even know what muscles those target.

 

[DCAllAfrican]

I haven't been doing squats sadly
I don't even know what muscles those target.

#NawghtyTendencies

You ever think to Google it or would you rather not have a simple, in-home way to build leg muscles and increase endurance?

 

[アミーゴ]

#NawghtyTendencies

You ever think to Google it or would you rather not have a simple, in-home way to build leg muscles and increase endurance?

@nawghtyhare

 

[SC kid]

I'm good with legs.

I have massive legs.