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- Sep 20, 2007
NT this is something I really don't understand man,.
I am in relative good shape right, but sometimes I go out to eat with some of my co-workers ( Overweight) and they can't finish the meal. I always eat the whole entire thing. Like we'll go to any restaurant t and they don't finish the whole meal before asking for a takeaway box. They say they can't. Are they being serious because they don't want to look bad, or do they have slow metabolism? Or do they just binge- eat when they're at home?
As a big dude, it could very well be a metabolism thing. Or just poor eating. I get told all the time that I don't eat enough, but I feel like if I eat more then I'll put on more weight.
The logic at that point is- I eat less, I put on weight. I eat more, I put on weight. How am I supposed to win here? Eat nothing but healthy food and exercise like a fitness page, if I ever want to be a healthy size? Nah, I ain't about that life.
FOR EXAMPLE, I went to a crab buffet with my homies the other day.. one of em is a lean asian dude and my mans ate 3 plates of stacked crab and some shrimp when I barely got through one and some small side pieces of steak.
Dude didn't put on a pound.