STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[Bert.]

i can barley hold a plank for a minute to save my life anymore

 

[robin thicke]

i can barley hold a plank for a minute to save my life anymore

SMH

WHAT HAPPENED TO U MAN

U USED TO TALK ABOUT WORKING OUT AND PLAY BBALL SO MUCH.

 

[certifiedflyboi23]

SMH

WHAT HAPPENED TO U MAN

U USED TO TALK ABOUT WORKING OUT AND PLAY BBALL SO MUCH.

Kids will change you

 

[Bert.]

i can barley hold a plank for a minute to save my life anymore

SMH

WHAT HAPPENED TO U MAN

U USED TO TALK ABOUT WORKING OUT AND PLAY BBALL SO MUCH.

i workout, i just dont ball anymore getting old brah, getting old

 

[robin thicke]

 

SMH

WHAT HAPPENED TO U MAN

U USED TO TALK ABOUT WORKING OUT AND PLAY BBALL SO MUCH.

Kids will change you

MAN U KNOW THAT BOY ZYZZ AINT GOT NO KIDS YET.

 

[ksteezy]

IT DEPENDS CUZ WHAT IF THAT SEXY MAN IS LIKE A PRO ATHLETE

How many pro athletes in your average gym?

 

[robin thicke]

 

IT DEPENDS CUZ WHAT IF THAT SEXY MAN IS LIKE A PRO ATHLETE

How many pro athletes in your average gym?

ID SAY ABOUT 3-4

 

[T Lo Sweater]

This volume training has ya boy exhausted later on in the day man

 

[ksteezy]

ID SAY ABOUT 3-4

TROLLOLOLOLOL

 

[bigboss]

 
ID SAY ABOUT 3-4

Nah not in your average gym in a regular old town, maybe in the big cities.

Like CJ says, Im not trying to be stage ready….just *** ready 

 

[urbetterthenme]

i workout, i just dont ball anymore

getting old brah, getting old

You actually do lift bro?

 

[robin thicke]

 

ID SAY ABOUT 3-4

TROLLOLOLOLOL

WHERE U BEEN FAMBS?

 

[urbetterthenme]

 
Nah not in your average gym in a regular old town, maybe in the big cities.

Like CJ says, Im not trying to be stage ready….just *** ready 

Bro doesn't mean in the NBA or NFL all da time fella. IF you get paid to be an atlethe, your a pro. Strippers count btw

 

[stuntman mike]

yeah my cousin benefitted from the social aspect of crossfit. he's a rich dentist, married and has 4 kids. i don't think he'd do it without support - he's too complacent.

had some protein pancakes and chicken sausage for breakfast and a banana smoothie with some whey for a snack.

 

[Bert.]

i workout, i just dont ball anymore getting old brah, getting old

You actually do lift bro?

why am i in this thread?

been lifting brah

started my cut the other day, feels good especially eating fruits all day.

 

[baltimoregutta]

Trained legs as I normally do today.

When my hamstrings were pumped, they weren't so tight feeling. I iced it after I got out, and stretched plenty throughout my workout.

Just happy that it's not hindering my performance.

Also, anybody ever try Jefferson squats? They're about to become a staple in my leg routine.

 

[bigboss]

 
Bro doesn't mean in the NBA or NFL all da time fella. IF you get paid to be an atlethe, your a pro. Strippers count btw

Lol hush troll

 

[bwood056]

I have countless pro athletes at my gym.

Countless pro body builders too.

I mean countless, more pro athletes than pro body builders.

 

[certifiedflyboi23]

I have countless pro athletes at my gym.

Countless pro body builders too.

I mean countless, more pro athletes than pro body builders.

You see em juicing?

 

[bwood056]

It's a known thing.

They'll talk about it openly if you're cool with them (pro bb).

 

[bwood056]

Signage is up in the restrooms (not the first gym I have seen with it) stating no usage of illegal substances in there.

 

[Bert.]

NBA players at my gym, too bad i never see em

guess Drummond comes through all the time, i missed him a few weeks ago by a few minutes :x

 

[bigboss]

You guys think he actually lifted any of these weights? 7 plate squat lol

 

[certifiedflyboi23]

Yea on and off the rack

 

[ballahb]

Yea on and off the rack

more than likely