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i can barley hold a plank for a minute to save my life anymore 
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
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robin thicke
Banned
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SMHi can barley hold a plank for a minute to save my life anymore
WHAT HAPPENED TO U MAN
U USED TO TALK ABOUT WORKING OUT AND PLAY BBALL SO MUCH.
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SMHi can barley hold a plank for a minute to save my life anymore
WHAT HAPPENED TO U MAN
U USED TO TALK ABOUT WORKING OUT AND PLAY BBALL SO MUCH.
i workout, i just dont ball anymore
getting old brah, getting old
robin thicke
Banned
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MAN U KNOW THAT BOY ZYZZ AINT GOT NO KIDS YET.
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How many pro athletes in your average gym?
robin thicke
Banned
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ID SAY ABOUT 3-4
T Lo Sweater
formerly troyd
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This volume training has ya boy exhausted later on in the day man
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bigboss
Banned
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Nah not in your average gym in a regular old town, maybe in the big cities.
Like CJ says, Im not trying to be stage ready….just *** ready
urbetterthenme
Banned
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You actually do lift bro?i workout, i just dont ball anymoregetting old brah, getting old
robin thicke
Banned
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WHERE U BEEN FAMBS?
urbetterthenme
Banned
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Bro doesn't mean in the NBA or NFL all da time fella. IF you get paid to be an atlethe, your a pro. Strippers count btw
Nah not in your average gym in a regular old town, maybe in the big cities.
Like CJ says, Im not trying to be stage ready….just *** ready
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yeah my cousin benefitted from the social aspect of crossfit. he's a rich dentist, married and has 4 kids. i don't think he'd do it without support - he's too complacent.
had some protein pancakes and chicken sausage for breakfast and a banana smoothie with some whey for a snack.
had some protein pancakes and chicken sausage for breakfast and a banana smoothie with some whey for a snack.
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i workout, i just dont ball anymore
You actually do lift bro?
why am i in this thread?
been lifting brah
started my cut the other day, feels good especially eating fruits all day.
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Trained legs as I normally do today.
When my hamstrings were pumped, they weren't so tight feeling. I iced it after I got out, and stretched plenty throughout my workout.
Just happy that it's not hindering my performance.
Also, anybody ever try Jefferson squats? They're about to become a staple in my leg routine.
When my hamstrings were pumped, they weren't so tight feeling. I iced it after I got out, and stretched plenty throughout my workout.
Just happy that it's not hindering my performance.
Also, anybody ever try Jefferson squats? They're about to become a staple in my leg routine.
bigboss
Banned
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Lol hush troll
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I have countless pro athletes at my gym.
Countless pro body builders too.
I mean countless, more pro athletes than pro body builders.
Countless pro body builders too.
I mean countless, more pro athletes than pro body builders.
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It's a known thing.
They'll talk about it openly if you're cool with them (pro bb).
They'll talk about it openly if you're cool with them (pro bb).
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Signage is up in the restrooms (not the first gym I have seen with it) stating no usage of illegal substances in there.
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NBA players at my gym, too bad i never see em
guess Drummond comes through all the time, i missed him a few weeks ago by a few minutes :x
guess Drummond comes through all the time, i missed him a few weeks ago by a few minutes :x
bigboss
Banned
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You guys think he actually lifted any of these weights? 7 plate squat lol
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Yea on and off the rack
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more than likely
