Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
Yea hookgrip videos always get me excited to lift, the chick C&J 323lbs weighing under 165 is crazy.Been watching @hookgrip videos all day,
Pumped for tonight, but man those guys form is crazy on point.
Might make next week a "drill week", need to work on speed under the bar.
Do y'all do dead lifts on back days or leg days?
Day 2 back in the gym back to back. Taking tomorrow off since I have bball game but will be back in it on Thursday. Don't know if it's me but one thing I've noticed is that being in the gym and working out makes me want to eat healthier. I crave fruits and healthy salads and proteins after I work out. However, when I'm lazy, I crave fatty foods.
stop being lazy
eating fruit will stop the candy/junk food craving
eat apples and bananas throughout the day. they are delicious, filling, and sweet.
Dude 325lbs incline? Am I missing something? Son of a *****. **** this I give up. I can only see myself getting to two plates.
Yeah homie @bwood056
is a beast, used to be massive if I remember correctly.
Anyone can help me with multivitamins?
I did some browsing and reading and it seems like MusclePharm[emoji]174[/emoji] Armor-V is the best one….I'm just weary about taking 6 of them daily lol
OT was also popular among the list, I remember reading that. Can you go into detail why Muscle Pharm is inferior to OT? I know they mark up their prices and rely on marketing.
Thanks man...I read it on menshealth
Yeah but he used to be like 250+ I believehes still massive
dudes got godly traps too
Yeah but he used to be like 250+ I believe
Yeah but he used to be like 250+ I believe
I don't consider my self big, just another dude trying to find my nut.
Used to be 265lb.
Cut down to 185lb.
Currently 210lb, plan on being 195-200 by July.
This whole wedding thing recently threw me off my game, between the partying, eating, and time consumption by planning.
that retired football life
TEACH ME FATHERthat retired football life
My playing weight was actually 225-230 playing outside lb.
I honestly didn't get into working out until after football, and I became obsessed with putting as much weight up as my body would allow.
Now I just like living a healthy lifestyle and pushing my limits.
Plus playing with my weight gets me off in a weird way.
I love switching up new routines.
that retired football life
What bars do you guys recommend for snacking on during the day?
I still dont have the courage to deadlift from a back injury I got nearly a year ago
I just do back extensions on a machine and feel like a ******...
Oh well
I still dont have the courage to deadlift from a back injury I got nearly a year ago
I just do back extensions on a machine and feel like a ******...
Oh well
Legit only exercise I stay away from longevity of my back is important since I'm in medical. I just don't believe it's that good of an exercise