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I would get all my protein and all that from food but to eat healthy and get all the protein I need is expensive smh.
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Guys i've been struggling looking for a new workout program that is for mass gaining and also for a beginner could ya guys help me flourish,,,
I would get all my protein and all that from food but to eat healthy and get all the protein I need is expensive smh.
chicken aint expensive bruh
I would get all my protein and all that from food but to eat healthy and get all the protein I need is expensive smh.
Cmon man.really?
you live outside the USA?
cuz its not expensive to get protein in the states
Cmon man.
I dont have time nor the know how to cook, so I buy most of my food. Spending $20+ a day on food is expensive.
Chicken everyday :x
Chicken everyday :x
Chicken everyday :x
how about chicken your whole life?
this is why i drink aminos all day..................if i could be a vegetarian right now i prob would........i eat like 2 meals a day an i hold muscle
aminos are a waste of money, if they were cheaper it would be cool. i just drink em for the flavor so i dont get my mind or finger wandering towards any sweets.
and i pretty much eat 2 meals as well. its not bad depending on how much you eat. i have a GIGANTIC appetite so maybe thats why i do so well.
i had chicken 3x in the past week: chicken parm from a restaurant, chicken fajitas and garlic/chili chicken stir fry. getting tired of chicken. rather drink a protein shake. gonna make avocado cheeseburgers tomorrow night.
How often you guys shave the calluses on your hands? I'm afraid mine are in danger of ripping.
And na, I don't wear gloves or use grips cuz I haven't met a pair I've liked.
I trim mine every week. Once they rip open they hurt like hell and forget about being able to grip the bar as well unless you put a stupid amount of chalk on your hands.How often you guys shave the calluses on your hands? I'm afraid mine are in danger of ripping.
And na, I don't wear gloves or use grips cuz I haven't met a pair I've liked.