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- Oct 24, 2010
I heard nothing but good reviews about the cappuccino even from those who hate ON whey
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Now ON isn't bad but vanilla ice cream is horrible hahaBert. thats a shame bro. ON Gold Standard Vanilla Ice Cream is the best flavor protein I had so far and has a good profile. I only tried Muscle Milk OG, Muscle Milk Stawberry/Banana (got this cuz it was on sale @ GNC), and ON Costco Choco.
Gym closed on Friday
Now ON isn't bad but vanilla ice cream is horrible hahaBert. thats a shame bro. ON Gold Standard Vanilla Ice Cream is the best flavor protein I had so far and has a good profile. I only tried Muscle Milk OG, Muscle Milk Stawberry/Banana (got this cuz it was on sale @ GNC), and ON Costco Choco.
Gym closed on Friday
Damn son getting that cakeWanted to go to the Kendrick Farris seminar in Nashville coming up but $200 was just a little steep for me
Yea he tried to fight but ended up passing out with the bar barely missing himDamn son getting that cake
A lot of top powerlifters, like Brandon Lilly, offer free seminars. All you have to do is sign up before its full.
Isn't there a vid out there of Kendrick almost getting decapitated after missing a lift?
majority of ppl agree ON is terrible.
i cant even drink it. whats that tell you, just because people drink it doesnt mean they enjoy it. a lot of people drink it to get protein and dont care for flavor. If you like it then good for you but a lot of people can agree it sucks, if you want come over and take my 5lb vanilla ice cream. 2 scoops missing and been sitting in my kitchen for 3 months now
i for one care for flavor.
Syntha 6 sucks macro wise which is why i dont even use it, its not too sweet. try some other proteins, tastes full of sweetener and its like pouring a 1lb of sugar on your tongue :x
majority of ppl agree ON is terrible.
i cant even drink it. whats that tell you, just because people drink it doesnt mean they enjoy it. a lot of people drink it to get protein and dont care for flavor. If you like it then good for you but a lot of people can agree it sucks, if you want come over and take my 5lb vanilla ice cream. 2 scoops missing and been sitting in my kitchen for 3 months now
i for one care for flavor.
Syntha 6 sucks macro wise which is why i dont even use it, its not too sweet. try some other proteins, tastes full of sweetener and its like pouring a 1lb of sugar on your tongue :x
That ON Vanilla Ice cream is truly one of the most disgusting flavors ever created though.
majority of ppl agree ON is terrible.
i cant even drink it. whats that tell you, just because people drink it doesnt mean they enjoy it. a lot of people drink it to get protein and dont care for flavor. If you like it then good for you but a lot of people can agree it sucks, if you want come over and take my 5lb vanilla ice cream. 2 scoops missing and been sitting in my kitchen for 3 months now
i for one care for flavor.
Syntha 6 sucks macro wise which is why i dont even use it, its not too sweet. try some other proteins, tastes full of sweetener and its like pouring a 1lb of sugar on your tongue :x
That ON Vanilla Ice cream is truly one of the most disgusting flavors ever created though.
Y'all overrating quest bars. They ight but not worth spending 20 or more on a box.
I'd probably buy some if I could get em for 15 or less for a box
Even then unlike most of you, I inhale those in 2 seconds and got a sweet tooth so will eat 3 bars a day
GODDDAMMMITTTT
My shoulder gave out on me again. Dont think its my rotator cuff, but the front shoulder area (where the shoulder meets the pec I guess) right where the bone is. It hurt the day after my last push day (last Thursday), today I tried to do shoulders in the AM and chest PM. There was pain during shoulder presses, not so much flys and everything else. It really gave out during incline bench in the PM.
Just when im getting back into things...this happens. Ive had this bad shoulder on and off for over a year.
You had an MRI and everything?That sounds pretty similar to what I have, tendonitis in the AC joint. Get it checked out by a doctor to see if anything is damaged in there.
what are you guys taking for your joints?
have stopped taking fishoil for awhile now while it does help a bit with joints. i took it for like 5 years straight but got sick of taking it
wondering whats out there to help especially with wrists and elbows because thats where i get sore at times.
You had an MRI and everything?
When this happens I usually just lay off of it for some time. If anything id do shoulder/chest workouts that dont cause pain.
wat? bioforge is a test booster.Bioforge and super cissus (usplabs). Thank me later. Broke both knees 2X each and I feel great after taking this stuff
what are you guys taking for your joints?
have stopped taking fishoil for awhile now while it does help a bit with joints. i took it for like 5 years straight but got sick of taking it
wondering whats out there to help especially with wrists and elbows because thats where i get sore at times.
Fish oil is not really a help when it comes to joint pain, glucosamine and chondroitine supplements are better. Fishoild helps improve your blood chemistry and are great against inflammation/muscle soreness.. but it also thins your blood
wat? bioforge is a test booster.Bioforge and super cissus (usplabs). Thank me later. Broke both knees 2X each and I feel great after taking this stuff
i vouch for super cissus though. works as a mild anti-inflammatory.