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Anything besides a belt disqualifies it as a max rep in my book. That is just my opinion on it.You bring up a good point.
If you use straps, brace, or any other thing to help you do y'all consider that "your" max?
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Anything besides a belt disqualifies it as a max rep in my book. That is just my opinion on it.You bring up a good point.
If you use straps, brace, or any other thing to help you do y'all consider that "your" max?
What about chalk?Anything besides a belt disqualifies it as a max rep in my book. That is just my opinion on it.You bring up a good point.
If you use straps, brace, or any other thing to help you do y'all consider that "your" max?
Chalk is cool by me. I use it. Its not considered assistance in any org to my knowledge.What about chalk?
Thanks bro. I progress easier at the other 2 lifts due to leverages, so this was a good mental barrier to break.
Myron.
500 is my goal by 2015, at 435 right now.
I hit 490 at my meet in June and you can't use straps there so if 10lbs makes a difference we have a problem lolYou bring up a good point.
If you use straps, brace, or any other thing to help you do y'all consider that "your" max?
I actually had on Reebok Power shoes when I did itIt does in crossfit lmaoPulled 500 today. Form wasn't the best and I used straps so it basically doesn't count
I bought these. They're pretty good, vitamin gummies
Anyone going?
Why?!?I hate back squatting. I think im done with that movement. No more back squats for me
Gummies = sugar.I bought these. They're pretty good, vitamin gummies
been taking those for the last year
pretty good, i cant take the hard pills for some reason gives me chest pains
switched to the vita craves which they have a huge bottle for sale at sams club. i take 3 a day instead of the recommended two.
been taking those for the last year
pretty good, i cant take the hard pills for some reason gives me chest pains
switched to the vita craves which they have a huge bottle for sale at sams club. i take 3 a day instead of the recommended two.
I love sour candy so it's hard for me not to just go crazy and eat the whole bottle in 1 sitting,
I take my recommended and always want more
I've been front squatting also. More natural for me.Dont see a need for the movement.... For me.
Id rather just front squat.
Maybe you should go for a check up, you might be sick.Dont see a need for the movement.... For me.
Id rather just front squat.
Wtf?!!!
Man I can't front squat worth ****Healthy as an ix.... I think.
My back squat is something like 25 lbs heavier than my front squat. [emoji]128514[/emoji]