STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[rook]

that riff raff diet

that was actually pretty entertaining

 

[tdogg2k]

Riff raff is wildly entertaining, but I have no idea how he got famous or how he got that money

 

[flyny]

Welcome to the family.

What is your favorite protein powder and your thoughts on crossfit?

I use GNC brand 100% whey jumpoff
Ehhh idk about crossfit. Not trynna pay for something I can do at a regular gym

 

[djyoung08]

that riff raff diet

Dude is actually pretty funny.. .

 

[Deleted member 38307]

Riff Raff is an enigma

 

[36 ounces]

I did not know he was that tall.

Is he natty? He put that weight on pretty quick.

 

[suavamente]

Riff raff is wildly entertaining, but I have no idea how he got famous or how he got that money

credit diplo for that.

Dude looks natty to me... hasn't gained any significant muscle with all he eats...looks like fat gains to me

 

[jewbacca2]

"Fat gains" lol

 

[djyoung08]

"Fat gains"....

Props to him for supposedly giving up all those drugs and gaining some weight. dude looks a lot less frail

 

[townbidness]

How you 32 with a skinny little kid body. Cocaine a hellauva drug

 

[jewbacca2]

It was probably pretty easy for him to make fat gains once he got off the coke diet.

 

[suavamente]

Dude eats straight cream and pizza every night... can't tell me he making good gains hitting the leg extension machine.

He's playing warped tour this year and a company I work with is a main sponsor... ima see if he's down for a workout

 

[heliumclinton]

.. can't tell me he making good gains hitting the leg extension machine.

Word .. you can only make gains from that barbell life

...

 

[bigboss]

Word .. you can only make gains from that barbell life

...

If you don't squat, you wont make it.

 

[everysingletime]

I guess you can try crossfit stuff at a regular gym. People would probably look at you like you crazy as hell though lol

 

[jkitty]

Don't forget deadlift and bench boss...

 

[grimeyy]

Anyone use Rogue wrist wraps? How are they?

 

[everysingletime]

I use rogue wrist wraps. I needed it for when my wrist was healing. I love it, use it all the time now to protect my wrists.

 

[SuperJ5]

I'm thinking abt buying some Strengthwraps, anybody use these?

 

[grimeyy]

I use rogue wrist wraps. I needed it for when my wrist was healing. I love it, use it all the time now to protect my wrists.

Sweet. going to be ordering a pair shortly, along with some bands for mobility

 

[bigboss]

Titans and SBDs are the top wraps out there if you want some serious ones.

 

[Deleted member 38307]

.

 

[maicolkickhead]

Titans and SBDs are the top wraps out there if you want some serious ones.

Really? You prefer those over the gangstas ?

 

[bigboss]

Really? You prefer those over the gangstas ?

Hell yeah. Gangstas are trash, mine started falling apart, I gave them away yesterday actually lol

Titan Sig Golds are my favorite probably, they come really stiff new but once you break them in they are golden. 

 

[miniojw]

I DL 455lbs today and my PR was 405. Also, I start back on my DL 3 weeks ago since feb 2014.

Also, I have both gangsta wraps and SBD wrist wraps. I prefer the SDB because the one I got was shorter and the color. The GW are good tho.