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Empty gym on this Easter.
Happy lifting bros
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Acid is the most fun I've had ever. Acid >molly. Good ole days.If I can Jesus my way out of this acid/roll I'm in that gym with yall
Empty gym on this Easter.
Happy lifting bros
OH
btw how come you never followed me back on IG bruh
im hurt
srs
You never post your self..
Can't trust any one who doesn't drink and doesn't post themselves..
I ate Carl's jr today. I feel like crap now. Tasted good at the time. Western bacon cheeseburger.
I've kept up 1800/day with once a week 2500 cal days before, just didn't have an end goal in sight. It's really not that bad. Eating 1800 a day cannot possibly be worse for my health than living at 330 lbs was.
I'm actually working with a dude who has worked with some morbidly obese people before. So this isn't just like me making it up. When it comes time to switch back to maintenance he has a plan to slowly work back up my daily cals to 2500.WELL, .......
That's not entirely true.
You can sort of ruin your metabolism by dropping like that.
Yeea you'll lose weight, but like someone else said, what about when you want to eat normal again....
then you go back to diet again. your body somewhat expects under 1800 at that point (hopefully you'll never be 300+ again)
trust me man I can defintely sympathize with you with wanting to get rid of it as soon as possible and being near that big.. but slow and steady wins this particular race.. my biggest problem now still. is loose skin... makes me look no where near as fit as I can be/ am.
you can still drop if you add an extra 400-500 calories in there. which is basically the breakfast/brunch you're skipping..
just put in your work in the gym as well man it will all come down.