- 1,018
- 456
- Joined
- Nov 30, 2012
Body fat dropping and muscle staying put, ahead of schedule for where I want to be. Contest prep is no joke. When your literally starving on a daily basis and add training on top of the low carbs. Anything to satisfy the hunger pains. When your going for extreme low levels of body fat, its far from healthy to begin with. And artificial sweeteners DO NOT effect fat burning.Define ok?I consume 1-2L of coke zero everyday as well. Seems to be ok with me. It will be cut out when I'm 6 weeks out tho, so I try to enjoy it while I can.