STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

 
I laughed at some parts.... maybe cuz i'm bored right now
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Saw this and thought it was relevant to what's been discussed here lately...

2.9? :lol

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Pro bodybuilders and fitness models got some of yall confused with reality of u think sub 5-10% only looks like
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lol at all this BF% talk.

I've heard people swear Bruce Lee was around 1% and that just sounds ridiculous to me.
 
Helmet Strebl gets the lowest in my estimate.

That nfl guy has no clue what he's talking about. he looks about 10-12 there. zero serratus and obliques, and looks like mini love handles on the side.
 
Helmet Strebl gets the lowest in my estimate.

That nfl guy has no clue what he's talking about. he looks about 10-12 there. zero serratus and obliques, and looks like mini love handles on the side.

Probably ONLY used the digital calipers :lol
 
 
No one (alive and well) is 3%, not even BBers on stage, they get to a true 5% at their lowest Id say.
I heard Phil gets to 3% not sure about others. 

10-12%? Not sure abt that. Probably did use a digital handheld straight after practice to get that read he got tho lol
 
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