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Genetic freaks is jumping, running etc
Do you realize that you're not talking bout some regular *** people that go to LA fitness?? Lol. These guys are genetic FREAKS dude...just cuz you're bf% is low doesn't mean you'll look like you're abt to step on stage at the Arnold man... Lean lean lean... you can be lean as **** with low bf% and not be the all mighty "shredded"
It does not equate to level of leanness. You can not lift or exercise at all and be at 5% sure. At that point you'd be able to veins everywhere even when you have little muscle.
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