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They think you're war machine.
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
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yeah the hawaii chain. showed your pic to my wife and she was upset that i thought that was cookie corner
i guess not all m&m cookies are the same.and ain't nobody patting my traps. i have none [emoji]128557[/emoji]
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That's what an ice cream sandwich is supposed to look like. Not this crap with a soft "cookie" with the texture of a wet paper bag
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Why can't I stop eating like complete **** :x
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These feels...i know them.
Yeah calories in vs calories out no problem at all...oh wait i forgot i have no self control when it comes to eating....oh well looks like il be running 15 miles a day to burn this off
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I do a lot of incline work myself. Ill do flat work maybe twice a month. Other that all incline/decline flyes
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What do you do for an all squat rack leg day? Just vary your reps & weights?I have no idea how some people even consider skipping leg day. Today I had this long elaborate plan of stuff I wanted to do and instead just ended up squatting the whole time. That happens a lot. Favorite lift by far.
(I go when the gym is mostly empty and let people work in with me before I'm accused of hogging the squat rack
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That place is nice... I was just in Honolulu for a wedding.yeah the hawaii chain. showed your pic to my wife and she was upset that i thought that was cookie corneri guess not all m&m cookies are the same.
and ain't nobody patting my traps. i have none [emoji]128557[/emoji]
Leonard's and Kamehameha Bakery >
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On the subject of ice cream cookie sandwiches, the Trader Joe's ones are awesome.
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skinny cow>>>
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On my ignorant grime tip lately
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http://news.bodybuilding.com/pub/cc...oAAp_ys04vk4ZhYS2SxM2J7EzK1oyTKviq5_A0RqaI6Rr.
Flash sale til 5pm Eastern for ON Whey. Not bad.
Flash sale til 5pm Eastern for ON Whey. Not bad.
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Good looking out. I literally just bought protein today and now im broke.
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Yeah basically. Do a really thorough warm up. Then do sets of 3-5 reps of medium-heavy weight until I have to bring the weight down. Feel like dying afterwards.
bigboss
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I did 405x5x8 on squats last night and thought my head was going to explode and then puke at the same time.
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D
Deleted member 38307
Guest
Post leg day 
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Normally not too impressed when somebody squats their bodyweight for a decent number of reps, but have to say bravo tobigboss .
diss track.
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what do you guys do when you feel like your in a rut?
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Just got the box from costco [emoji]128077[/emoji]
bigboss
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Come on guys your jokes are the same thing EVERY time.
Whats your excuse for being of pubescent weight and frame, and weak with no muscle?
....crickets.....crickets....
I bet I can squat you and Jews max put together, I have a feeling you haven't broken 300 yet small fry.
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I like how bwood's overreaction set the tone to make everybody enable to appreciate a simple joke.
Didn't mean to hurt your feelings, bro.
Didn't mean to hurt your feelings, bro.
bigboss
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Your'e right man, what was I thinking?
I appreciate your jokes, the same ones about the same **** over and over.
How come you can come at me but when I put the big boy gloves on (get it) Im the bad guy?
I appreciate your jokes, the same ones about the same **** over and over.
How come you can come at me but when I put the big boy gloves on (get it) Im the bad guy?
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