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Any active BB.com coupon codes?
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
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Only one I know of is 5OFF100 $5 off a $100 purchase. Not much
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everyday is arm day
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Those overhead tricep extensions are hard to watch.
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This dude CT Fletcher's motivational commentary is hilarious
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This dude CT Fletcher's motivational commentary is hilarious
That type of commentary is what gets me hyped the most. Like i have something to prove.
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So cookies and cream pro gainer is the best tasting thing I've ever tasted in my history of life.
I didn't know something could taste this good I'm addicted I think I'm going to pawn my stuff and buy another 36 10lb bags of this stuff.
Seriously so ******* good god damn **** it's ******* good.
I didn't know something could taste this good I'm addicted I think I'm going to pawn my stuff and buy another 36 10lb bags of this stuff.
Seriously so ******* good god damn **** it's ******* good.
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So I get huge triceps by going to prison and doing nothing close to a full rep?
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Always gotta do nothing close to a full rep for optimal gains duh!So I get huge triceps by going to prison and doing nothing close to a full rep?
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Under 200lbs for the first time in a while and hit 345x4x1 on pause bench today. Just glad my shoulder feels good after going heavy pretty consistently lately.
Majorbread
formerly 40inchboost
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try "ABROLLER10"
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Anyone have any ideas on how to do rack pulls without a rack? I work out at home...
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block pulls.
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Have any of you guys tried di-stenaplex
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bigboss
Banned
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You can build blocks or if you have enough 45s you can stack them and pull from there, 35s might work too.
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I have no idea how some people even consider skipping leg day. Today I had this long elaborate plan of stuff I wanted to do and instead just ended up squatting the whole time. That happens a lot. Favorite lift by far.
(I go when the gym is mostly empty and let people work in with me before I'm accused of hogging the squat rack )
(I go when the gym is mostly empty and let people work in with me before I'm accused of hogging the squat rack
)
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Are all resistance bands the same ?
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there are tons of resistance bands in all shapes and sizes. did a few deadlift pulls and bench presses this weekend with the bands added on and that adds a whole different dynamic to the lift. if you're not explosive, you'll get pulled right back down or get stapled to the bench
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Anyone emphasize incline bench over flat bench?
Might change it up tomorrow and do my heavy work on the incline first then do flat.
Might change it up tomorrow and do my heavy work on the incline first then do flat.
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glycogen depleted
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are those from cookie corner?
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That's that Hawaiian chain right?
But nah this is from a local spot called Hypnotic Donuts in Dallas
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I use to do only incline over flat just wanted to focus on it lol. Well for my compound lift still did flat but for db accessory work.
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So I'm not Brock Lesnar, but do you guys get your traps patted down after going through the x-ray machine at the airport? Everytime I go through it, the machine apparently gives the red flag to the TSA agent to check for potential weapons around my shoulders.
