JPS
formerly instagram
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- May 4, 2015
My one fear with notch is the durability of the notches
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I like them but I've only picked them up randomly at a gas station a few times and they're expensive. $3 the places I've seen them. What was that Costco price?Has anyone tried the Bai drinks. Costco had a sell they're good. Full of antioxidants
15 cans mix and match for 15.99I like them but I've only picked them up randomly at a gas station a few times and they're expensive. $3 the places I've seen them. What was that Costco price?
Lever is better right?
Corn is probably the worst vegetable you can eat for nutrition. Pretty much no vitamins and nutrients in corn. If you're looking for a better choice in the produce section, try sweet potatoes. Loaded with fiber, vitamins and minerals.is corn good for post-workout carbs?
Pretty good amount of protein.....Spinach is better imoHow's Kale smoothies ?
Any muscle benefits? It only makes me aroused
My pops has been trying to get back in the gym. He's only been doing arms and chest. :x
Any one have a routine I can pass along to him? He's 53 if that changes anything. I would just lift with him but I go to school in another state.
I would love for my pops to be motivated enough to lift. *sigh
When I first started lifting my dad asked why I was trying to turn into Arnold Schwarzenegger.
That's what I do right now. I was gonna recommend him that but I'm not sure if he can deadlift at Planet Fitness.5x5 it's straight forward and I wish I knew about it when I started. All based off compound lifts for real strength.
I would love for my pops to be motivated enough to lift. *sigh
When I first started lifting my dad asked why I was trying to turn into Arnold Schwarzenegger.
But yeah I wish my dad was into some sort of physical activity. When we were in the Philippines I tried playing halfcourt pickup with him and he as gassed before the first dead ball. Rough since he's a smoker and he has some cardiac issues too...
Has anyone tried the Bai drinks. Costco had a sell they're good. Full of antioxidants