I've only really hurt my back bad once but I will never forget it.
Squat is the only nerve racking lift for me, with DL you just drop it and on bench you can get a spot. With squat I don't really trust anyone to spot me.Damn. Good job man.
You ever get scared when you go for a pr? Like "this is gonna be the one where amel's curse destroys me"
I do.I've only really hurt my back bad once but I will never forget it.
. I tried couple times to pop back up, wasnt happening. Thank god for the safety bars.
y'all don't use the rails?
Aren't you a "personal trainer" lol
Say no more...
Im not trying to drop 500+ on one of these commercial racks lol it would be loud as **** and the bar would be ruined.y'all don't use the rails?
I've only bailed on a few squats but I knew I was pushing it so I had the rails up and just leaned forward out of it.
On dl I just try too hard sometimes. But lately all my prs have been easy.
Man I just supersetted proper chest dips on the dip machine with chest press machine. I'm dead, my back was damn near parallel with the ground. My bro who competes in bodybuilding and strong man showed me that. 15 dips/ 10 chest presses and don't sit on the machine, do a wall sit instead.
I gotta vent . I've tried getting shirts sizes bigger, then slimmed down in the necessary spots, but that costs a ridiculous amount at the end of it all. ($70-$80 per shirt, then $25 to get it tailored). Just so 3 weeks later, I'll be back to square one when my delts start to grow and it feels like the back of my shirt is about to split open Tight around the calves so everytime I stand back up after sitting down, I have to pull the legs down cus its hugged up around my calves
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I've only bailed on a few squats but I knew I was pushing it so I had the rails up and just leaned forward out of it.
On dl I just try too hard sometimes. But lately all my prs have been easy.
Man I just supersetted proper chest dips on the dip machine with chest press machine. I'm dead, my back was damn near parallel with the ground. My bro who competes in bodybuilding and strong man showed me that. 15 dips/ 10 chest presses and don't sit on the machine, do a wall sit instead. :x
Im not trying to drop 500+ on one of these commercial racks lol it would be loud as **** and the bar would be ruined.
No grace here bro we savages.
I'm on the opposite end of you in terms of height but it sucks finding clothes that fit, I can wear 3x shirts from lifting companies but most of them are too damn long then if I get a 2x and it shrinks then I can't fit in it anymore.I gotta vent
As much as I enjoy going to the gym, getting my swole on and all, and definitely appreciate the results...getting clothes that fit is a ******* HASSLE , B
I work in a corporate environment so you already know what the dress code is.. If I could come to work in sweats everyday please believe I would.
So it's bad enough that I'm 6'6 and can barely find a shirt that fits my arm length (38-39)...but now every shirt I get fits crazy tight around my arms, and I can barely get my arms to my face to scratch my nose at times. I've tried getting shirts sizes bigger, then slimmed down in the necessary spots, but that costs a ridiculous amount at the end of it all. ($70-$80 per shirt, then $25 to get it tailored). Just so 3 weeks later, I'll be back to square one when my delts start to grow and it feels like the back of my shirt is about to split open
Don't even get me started on the pantsTight around the calves so everytime I stand back up after sitting down, I have to pull the legs down cus its hugged up around my calves
**** makes me wanna rip my shirt off and scream
Damn. Good job man.
You ever get scared when you go for a pr? Like "this is gonna be the one where amel's curse destroys me"
I do.
