STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[m boiz]

Oh so you're out here pretty much hitting elite level numbers for your bodyweight but can't see how some people will be different when it comes to their numbers? Yeah either you squat high with wraps and bro spot bench or you're just trolling.

I'd like to be proven wrong btw, I like seeing other strong people...

 

[JPS]

In for da vids

 

[mplsdunk]

Lol post those vids papi. Unless you're naked and afraid.

 

[jamesandstl]

I don't mean to sound like I'm defending the dude, but maybe he doesn't have videos. I never filmed myself doing lifts.

 

[m boiz]

If he's saying he has those numbers I'd be willing to bet he has something on film.

 

[ahat]

Where do yall grip the bar for bench? I normally put my ring fingers on the middle ring on the bar. My last two sets today i went slightly narrower where my whole. Hand is between the middle ring and the inner most ring. Felt a lil easier despite been toast by then. Feel like my grips been a lil too wide. Gonna try it next time from the jump when im fresh

 

[jon4rd]

I'm 173

Yea... We gotta see you hit those numbers brudda if you claiming that at 173.

 

[Rumble Gang]

Just catching up with the last couple pages.

Sat on my couch and said, “do I want to go do chest today, or give myself an extra day of life on this earth?”

*visualizes The rock eye roll gif*

Chest day it is. See ya boys in hell

 

[jon4rd]

Where do yall grip the bar for bench? I normally put my ring fingers on the middle ring on the bar. My last two sets today i went slightly narrower where my whole. Hand is between the middle ring and the inner most ring. Felt a lil easier despite been toast by then. Feel like my grips been a lil too wide. Gonna try it next time from the jump when im fresh

I use my ring finger on the rings as well might switch it up today and see how it feels

 

[ahat]

I use my ring finger on the rings as well might switch it up today and see how it feels

Word now im. Wondering maybe i was going a lil too wide and making it a lil more difficult for myself lol. Looking forward to next chest day

 

[jamesandstl]

If he's saying he has those numbers I'd be willing to bet he has something on film.

Now that I think about it, I just made a liar out of myself lol. The first time I pulled 500+ for more than just a single there was video proof....

 

[soundview]

Where the videos at? I'm waiting.

E&J + Egg Nog = GOAT.

 

[Rj4147]

forreal whats some good gym motivation? I used to love hitting the gym, been lazy for a minute. I need a mantra or some ish to push me to eat clean and run/lift lol

 

[jamesandstl]

forreal whats some good gym motivation? I used to love hitting the gym, been lazy for a minute. I need a mantra or some ish to push me to eat clean and run/lift lol

Videos of Eddie Hall or old Pudzianowski videos lol

 

[soundview]

forreal whats some good gym motivation? I used to love hitting the gym, been lazy for a minute. I need a mantra or some ish to push me to eat clean and run/lift lol

605 DL
555 S
345 B

@ 173 lbs

What more motivation do you need?

 

[ahat]

Why do you wanna workout and eat healthy tho? Your just gonna be on the fast track to death bro.

Eat minimal and hardly move. Matter fact just fast and sit there don't do ****. Youll live to 105

 

[m boiz]

Now that I think about it, I just made a liar out of myself lol. The first time I pulled 500+ for more than just a single there was video proof....

Exactly, I think I was taking at least pics of lifts before IG was even poppin like that, if anything you have some just for form check because at that level you definitely care enough to do that.

 

[SupremeBeing5]

http://www.thedailymash.co.uk/news/...t-says-103-year-old-vegetarian-20151027103301

 

[jon4rd]

http://www.thedailymash.co.uk/news/...t-says-103-year-old-vegetarian-20151027103301

Not a video of you benching 345 squatting 555 or deadlifting 605?

 

[SupremeBeing5]

Not a video of you benching 345 squatting 555 or deadlifting 605?

You keep asking to see me naked. Then you put a gif of a naked bodybuilder.

That link was to make some people wake up laughing. Not for you, then move on.

 

[JPS]

Oh I woke up laughing alright lmao

 

[SupremeBeing5]

Oh I woke up laughing alright lmao

That's good. As long I start one persons day positive that makes me feel good.

Peace y'all.

 

[xcellz]

Not a video of you benching 345 squatting 555 or deadlifting 605?

YO im laughing uncontrollably at work at this.

 

[xcellz]

Why do you wanna workout and eat healthy tho? Your just gonna be on the fast track to death bro.

Eat minimal and hardly move. Matter fact just fast and sit there don't do ****. Youll live to 105

LMAOOOO at this whole page.

 

[m boiz]

MF lyin just like I said. Stop false claimin homie. Don't be scared homie.

In b4 long dissertation about how he doesn't have to prove anything to dudes on the internet.