Rumble Gang
formerly retrohead182
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Tapering off the cut.Cutting?
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Tapering off the cut.Cutting?
Uppercase or lowercase?
Bodybuilding had syntha6 5lbers BOGO 50%off plus additional 13% the other week. Walked away with 2 5lbers for $70 shipped.Where is the best protein deal right now?
And you aint post it here?Bodybuilding had syntha6 5lbers BOGO 50%off plus additional 13% the other week. Walked away with 2 5lbers for $70 shipped.
Once you bulk and get a good amount of lean muscle and do your next cut you'll be looking good mane.Tapering off the cut.
Syntha6 tastes good but is trash qualityBodybuilding had syntha6 5lbers BOGO 50%off plus additional 13% the other week. Walked away with 2 5lbers for $70 shipped.
Syntha6 tastes good but is trash quality
Thats why i didnt post itisn't it full of sugar?
ON is the goat for me.
Throwback to hitting a nice little goal of mine, was about 30lbs heavier here, weighed in at 235 this morning, goal is to get to 200 and hit this again. If anyone needs help I have all my old programs saved on my phone, one is bench specific and will get you strong no doubt.
Animal! Probably had a second one in you
Yo if you can send me the bench program id really appreciate it. My bench struggling some.
What do you think of 5 3 1? I know I’m not going to add 40 pounds to my bench in a year but I’ll make slow consistent gains now which is what I need since I’m semi strong now. A lot of guys in my gym don’t like it but they all compete in pl so of course it’s not for them. But for me who’s just trying to casually lift some heavy things and stay strong it seems ok. I’m starting my second week today after two weeks off of lifting. Squat day was brutal.
PM'edPM me your email or leave it here.