STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[BranchLifestyle]

In 4 a summer MEAT up.

Finna rock tights with no shorts...

Multivitamins on deck

100% full fat milk on deck

 

[Rumble Gang]

I’ll bring the muscle eggs and high fructose corn syrup...aka.. potatoes

 

[jamesandstl]

I’ll bring the muscle eggs and high fructose corn syrup...aka.. potatoes

This just made me laugh out loud

 

[soundview]

I’ll bring the muscle eggs and high fructose corn syrup...aka.. potatoes

Lmfao nah funni3st one was ahat "chill out and pop a multi, b"

 

[xcellz]

lmao yall underestimating them multis....

 

[williamontana]

lmao yall underestimating them multis....

I'm interested lol might try it out. What's a good brand?

 

[mplsdunk]

Lmaooo nah that was my last gym, powerhouse. Im at mount vernon,barbell now. Where every ***** is bad....and taken.

Oh word, at least you’re not lifting in a trailer park anymore.

That gym looks dope.

 

[mplsdunk]

I just smashed a mountain of beef stew and rice and pasta salad. My kick boxing boss looked at me like I was a psycho. Like bro you aren’t about this just stick to low carb.

 

[jamesandstl]

I just smashed a mountain of beef stew and rice and pasta salad. My kick boxing boss looked at me like I was a psycho. Like bro you aren’t about this just stick to low carb.

That's a lot of sugar dude.......I hope you're gonna be ok

 

[mplsdunk]

should have just drank a coke. Would have been cheaper.

 

[suavamente]

 

[6 Rings G.O.A.T.]

Look like something else..

 

[mplsdunk]

the boxer.

 

[BranchLifestyle]

Lmaooo nah that was my last gym, powerhouse. Im at mount vernon,barbell now. Where every ***** is bad....and taken.

Mount Vernon you say...what state bruv

 

[aNYone]

Mount Vernon you say...what state bruv

MV is in New York adjacent to the Bronx.

 

[BranchLifestyle]

MV is in New York adjacent to the Bronx.

Gotcha, there is a mount Vernon in NJ, it was about to get saucy if there was an impromptu Nt meetup

 

[aNYone]

Gotcha, there is a mount Vernon in NJ, it was about to get saucy if there was an impromptu Nt meetup

Oh I didn’t know that. Soundview is from the Bronx so I know it has to be the one near here.

 

[jon4rd]

Look like something else..

I probably woulda been unintentionally poking her in the forehead if I was buddy standing on the sled

 

[jamesandstl]

I probably woulda been unintentionally poking her in the forehead if I was buddy standing on the sled

Carrot and stick......

Donkey and carrot.....

Whichever you prefer lol

 

[suavamente]

dude lowkey looks like verlander too lol

 

[ahat]

dude lowkey looks like verlander too lol

Thought it was him for a second

 

[maicolkickhead]

Lets definitely do it in mv barbell, but we gonna be the weakest dudes there. Whos gonna ask larry wheels what his sup stack is looking like?

 

[W)taps]

doesnt larry wheels train at mt vernon?

 

[Rumble Gang]

I’m down for the NYC summit. I’ll take the train from central jersey to Penn. From there I’ll get lost though

 

[jamesandstl]

I thought New York was awesome when I was there. I was only in Manhatten though, I think.

Leg Day at the gym. Worked up to a 365 single on sqwats. My lower back feels fresh still. I need to get better with the shoes with a heel it just feels different. Every PR I've ever set has been in a pair of Air Veers.