JPS
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rice, multi, milk, kobes
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**** you wearing 15 year old Js to throw hands in?Man must have done a serious bid
Man I just got done boxing and my air Gordon 19s fell apart on me mid way SMH. Ripped the sole off, **** was a legit boxing boot.
Not when your gym DBs only go up to 90Db bench >>>>> bb bench
Whether or not you do traditional B.B. BP depends on your goals and injury history.
You won’t build the same kind of strength on a Hammer Strength as you will with a barbell. That’s any exercise, but you can still build muscle and get a great workout.
I still think it’s an essential exercise for overall body strength, but again it depends on your specific goals.
**** you wearing 15 year old Js to throw hands in?
Thread seems to be back on track.
For real though how’d you get your bench up like that?
My lifetime goal is 405.
Well look who came out of hiding...
Ready for this.
I see your trolling is still around.
Must suck to sit around all day on a forum just trolling.
Might get alot of hate for this but I dont deadlift anymore. Always gave me lower back pain so its not a big 3 for me anymore. I use to pull decent weight for sets ez year or two ago but gave it up. Meanwhile for squats im going below parallel and dont feel any pain at all. Odd cus squats and dl are taxing on the lowerback and a good overall body workout.Overtime I feel like its gonna *** up your lower back, not to mention OG's tell me they have back pain etc from lifting heavy weights back in the days with good form and its so taxing on the CNS. Eventually my knees will give out? Ironic lmao...
see what happens when we talk crossfit. place goes heywire.
it seems all innocent cuz we just posting baes
next thing u know boom
I blame you DonRafa
This Lauren Fisher slander shall not be tolerated!!!Baes?
Those birds were looking mighty rough in the grill.
You’ve said this woman’s name multiple times and still no pics papi.This Lauren Fisher slander shall not be tolerated!!!