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You’ve said this woman’s name multiple times and still no pics papi.
Why is dis?
You don't want to see pics, trust me fam
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You’ve said this woman’s name multiple times and still no pics papi.
Why is dis?
Yea, I've been doin those but not consistently...Ya need to check out my homie Nikki BRack pulls will be a nice alternative
Yea, I've been doin those but not consistently...Ya need to check out my homie Nikki B
https://www.youtube.com/channel/UChUEb7Fczc6jyXo-R0qnn8Q
https://www.youtube.com/channel/UCby7HztduJi0lG1DNXrsiBg
and my boy Chris Jones doin a local show supposely and he got that christmas tree with lights and everything
You don't want to see pics, trust me fam
Tomorrow’s routine
Do y'all squat with a belt? Thinking about incorporating belted squats to get a higher wieght on my working sets...
Haven't squated with a belt in years.
Might try this out, been looking for some new things to try, thanks bro.
Read a study that debunked the anti “belt” argument.
If I find it I’ll post it.
What's the myth though?
Lol sure you will.
When is that cut happening tho?Yeah man need to get my heart rate up more, Ive stopped powerlifting for the most part. Now I just chase the pump.
When is that cut happening tho?
Good depth homie. Hate the dudes that load up the bar and dont even go halfway, yet have control or or or...the upper body everyday person xD
man i might need to invest in a small gym bag
man i might need to invest in a small gym bag