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bro...big ramy...is huge. not a chance he wins tho. no conditioning
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I was sitting here for like a minute thinking it was frozen on my endworst stream in history. they should be ashamed
lol My gold's gym got a poolPeople till swim in public pools filled with piss and bacteria that causes Alopecia?
No thanks.
lol My gold's gym got a pool
What kind of mats are those?
Thanks man. I rotate between a home set up and a golds gym. I need something like that. They feel good? No slip or anything?Dont know specifically, but they're 4'x6' 3/4" thick rubber.
Probably something you would get from tractorsupply.com
I barely wipe the machines down before I use them at the gym unless it’s obviously mad sweaty.That’s disgusting.
Most people don’t even follow protocol to shower before swimming.
Probably not even scrubbing their hands after lifting.
Also I’ve seen so many dudes take pisses and not wash their hands and go back to lifting.
I wipe everything down before using it at the gym. No way I hop in the pool filled with protein farts and pre workout piss mixed with sweat.
Check your hair and make sure your not balding.
Use anti fungal shampoo after you swim every time to ensure(or insure idk lol) you don’t go bald.
Peace.
I barely wipe the machines down before I use them at the gym unless it’s obviously mad sweaty.
What I do though is stay sleeved up. My bare skin rarely touches the equipment. Skin peeling up off the pads when you get up
So you’re telling me that the germs are phasing through my undershirt and hoodie?If it touches your sleeves it’s going through the sleeves to your skin. But good luck though.
If something has a lot of sweat on it, I won’t even touch it.
Barbell Incline Next.... see sweat... I’ll do dumbbells instead. Only if it’s too much.
That’s disgusting.
Most people don’t even follow protocol to shower before swimming.
Probably not even scrubbing their hands after lifting.
Also I’ve seen so many dudes take pisses and not wash their hands and go back to lifting.
I wipe everything down before using it at the gym. No way I hop in the pool filled with protein farts and pre workout piss mixed with sweat.
Check your hair and make sure your not balding.
Use anti fungal shampoo after you swim every time to ensure(or insure idk lol) you don’t go bald.
Peace.
Dexter still a beast.
Ashkanani may have have the best lat to waist ratio of ALL body builders in the olympia right now geezus what a little 5'4 beast
HOLY CRAP!!!!
SHAWN RHODEN
he has to have this..
there is no way. he is finally at 100% wow
Yup i wash or sanitize my hands 2-3 times during a workout. And if I have to use the bathroom I was my hands before that.germaphobes in here if i see sweat i'll wipe it down then use it. no big deal.
I always wash my hands after I work out nd shower as soon as I get home.